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The wisdom of yoga explains energetic channels, in and around our bodies. These channels are called Nadis. Correct meditation, yoga & Ayurveda practices help us balance and remove obstacles from these energy channels. According to these wisdoms, these blockages in the energetic body manifest as illnesses.

Today podcast I am talking about our energy body. If you like what I am sharing please support the podcast by https://www.buymeacoffee.com/sunitayoga

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