Chaos and Mind or Mind's Chaos
Meditation, Yoga & Stuff with Sunita
English - February 01, 2022 07:00 - 20 minutes - 14.3 MB - ★★★★★ - 7 ratingsFitness Health & Fitness Alternative Health meditation yoga ayurveda calm relax mind wisdom yoga teacher meditation teacher peace Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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A chaotic mind is simply a stressed-out mind or overwhelmed mind. The stress can be from outside for e.g. situations that are not in our hands. Or it could be in our mind e.g. the stories we create and hold onto.
In this episode, I am talking about the mind, what is chaotic mind is, how we deal with it, what happens in meditation. And much more..
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