Wee Hours Rescue - Go Back to Sleep

Meditation Oasis

English - July 13, 2018 18:54 - 18 minutes - 14.4 MB - ★★★★★ - 3.6K ratings
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Time = 18:04 (4 min of voice guidance with music continuing for 14 more mins) A brief meditation to help you reset and fall back to sleep when you awaken in the middle of the night. Useful when your emotions and thoughts are running wild. Calming and reassuring.