82. Moving Meditation: Get Up and Dance

Meditate with Miinkay

English - July 20, 2022 07:00 - 3 minutes - 2.52 MB - ★★★★★ - 7 ratings
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One of the best ways to enjoy life is to move your body and dance! This simple episode shows you how to turn dancing into a meditation. Pick your favorite song and enjoy the music!

You can reach Miinkay:
@CoachMiinkay on Instagram |
[email protected] |
www.MiinkayYu.com |

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