If you are looking to start your day prepared to tackle the enormous task of being a physician or a nurse, you must control the first hour of the day. Period. All day success begins with this first hour.

One of the most mentally draining aspects of being a physician or a nurse is the incredible number of decisions we make during a clinical shift. While we likely make 1-2 major decisions per patient encounter, the enormous amount of choices we make daily leads to burnout. By winning the first hour of the day, you will win the day.

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