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Why You Love Overthinking and How to Stop It
Medicine Revived Morning Rounds
English - September 27, 2022 09:00 - 7 minutes - 6.13 MB - ★★★★★ - 43 ratingsSelf-Improvement Education Health & Fitness Medicine rituals habits leadership physicianburnout physicianwellness wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 3 Ways to Communicate Better With Your Spouse
Next Episode: 4 Proven Ways to Optimize Your Sleep Tonight
Let me know if this sounds familiar.
Do you regularly ask "what if" questions? Do you spend an excessive amount of time thinking about an event that just happened? Do you look for the hidden meaning in the things people do or say? Do you have trouble sleeping because your brain is always churning?You, my friend, love overthinking.
Learn how to stop it today so you can have a more successful tomorrow!
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