Ep 79: How to Gain More Momentum Not Motivation
Medicine Revived Morning Rounds
English - March 09, 2021 10:00 - 22 minutes - 18 MB - ★★★★★ - 43 ratingsSelf-Improvement Education Health & Fitness Medicine rituals habits leadership physicianburnout physicianwellness wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Many of you may also have experienced an inner drive to take action, setting goals with a new sense of purpose and strength.
What happens, however, when that initial motivation and spark are short-lived, and we find ourselves giving up before we even start? What if we get fired up and execute a goal plan only to find ourselves quitting after a few weeks?
I’ve learned that setting goals can be fun and easy, especially when we feel intensely motivated. More important than motivation, however, is the momentum to sustain those goals.
Learn 5 Ways to Gain Momentum Not Motivation TODAY!
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