Deep work sets aside significant blocks of time to achieve your most meaningful work. Deep work is so critically important in your growth as a person but also in your career as a physician or nurse. Without it, you will continuously find yourself in the vortex of shallow distractions such as social media, emails, and text messaging. Ultimately, you never make any progress on things that matter to you. Your personal and professional goals are stunted, and, finally, your wellness suffers.

“One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill, you’ll achieve extraordinary success.” -Cal Newport

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