Lats, Traps and Delts... OH MY!!

Meathead Test Kitchen

English - October 24, 2022 07:00 - 42 minutes - 39 MB - ★★★★★ - 46 ratings
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Previous Episode: We Did It All For the Triceps

Next Episode: Be Where Your Hands Are | Mental Health Check

Sadie and Sausha are wrapping up their October series on important muscles to get stronk. This week they're focusing on the lats, traps and delts.

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Hosted by @meatheadsadie and @meatheadsausha

Show notes and more on our website: meatheadtestkitchen.com

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