Emily Fletcher is the founder of Ziva, the creator of The Ziva Technique and regarded as a leading expert in meditation for high performance.

Her debut book, Stress Less, Accomplish More is being published by HarperCollins on Feb 19, 2019.

https://zivameditation.com/
www.instagram.com/zivameditation

The Body Awareness Project Adrenal Repair is 20% off all February, no code needed!
https://www.thebodyawarenessproject.com/pages/programs

www.instagram.com/bodyawarenessproject

Thank you listeners!! Please leave a review if you enjoyed and checkout my links below to get plugged in more to what I'm doing.

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Find more on Em here:
@emilyschromm
www.emilyschromm.com
youtube.com/emilyschromm

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