#137 : first we do, then we feel, then we KNOW

English - February 24, 2021 23:00 - 14 minutes - 7 MB - ★★★★★ - 592 ratings
Health & Fitness fitness health lifestyle nutrition paleo business entrepreneur entrepreneurship weightloss exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Next Episode: Overtraining 1-0-1

Em reads page 222, 223, and 224 of her book, The Process to talk about the simple steps we must take for a life full of BEAUTIFUL.

Join Em's Meathead Hippie program for all your Meathead Hippie needs:
Workout programming + all the moon love
www.emilyschromm.com/platformdaily

Em's IG:
www.instagram.com/emilyschromm

Thank you for being a listener, never hesitate to reach out!
[email protected]