Staying In the Present
Mayito Minutes
English - August 21, 2018 02:40 - 10 minutes - 3.84 MB - ★★★★★ - 3 ratingsSports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this episode we dive into something that athletes find extremely difficult to do but is so critical to performing at your best...staying in the present moment. The mind will wander on us, but how can we do a better job of keeping it on track. Listen to this episode to find out.
Originally Published: Sept 26, 2016
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