Holding boundaries, with kindness (with Kate and Haje)

In our season finale for season 3, your hosts Kate and Haje end up talking about loving brightly, healing shame, the power of new relationship energy (NRE), and the nature of boundaries and how they can be held with kindness. We also talk about showing up for people who need us while not being fully resourced ourselves, and how it's possible to communicate through situations like that with grace, while still leaving some space for yourself to show up authentically and in integrity. 

It's a sweet, free-wheeling conversation about a number of topics - and we hope it will give you a lot to think about along the way! 

After this episode, Human Awareness will be taking a little break, but we will lovingly return to your ears by ways of a podcasting app near you in the new year. Happy holidays and have a very peaceful rest of the year! 🤟