239: Conscious Choices vs. Norm Matching: A Guide to Authentic Living
Maximized Minimalist Podcast
English - January 31, 2024 06:30 - 20 minutes - 23.2 MB - ★★★★★ - 772 ratingsHealth & Fitness minimalism decluttering intentional moms simplify Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Have you ever found yourself at a restaurant with the intention of ordering a healthy salad, only to change your mind and go for the nachos because everyone else did? You're not alone! This classic scenario exemplifies what psychologists call "norm matching."
In this episode of the podcast, I dive deep into the concept of norm matching and how it affects our daily lives.
Here's a glimpse of what you'll discover:
What is norm matching and how it influences your choices
How societal norms impact your decluttering efforts
Strategies to break free from the grip of norm matching and make conscious choices
Reflective questions to help you distinguish between conscious choices and norm matching
Also, when you're ready, here are a few more ways I can help you simplify your life:
Need an Instant Boost of Motivation? Join the next 14-Day Challenge
Want a Roadmap to Declutter Your Home? Join The Clutter Cure Club