203: The Spotlight Effect: How to Stop Being Self-Conscious About Your Home

Maximized Minimalist Podcast

English - May 10, 2023 05:30 - 8 minutes - 18.3 MB - ★★★★★ - 772 ratings
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Previous Episode: 202: 3 Surprisingly Effective Time Management Strategies with Megan Sumrell

Next Episode: 204: Cultivating Capable Kids: Empowering the Next Generation with Essential Life Skills

The spotlight effect describes how people tend to believe that others are paying more attention to them than they actually are—in other words, our tendency to always feel like we are “in the spotlight.” This can cause midjudgment, social anxiety, fear, shame and lots of negative emotions, preventing us from ever inviting people into our homes. Tune in as I share a personal story around the spotlight effect and how I've liberated myself from being self-conscious and embarressed about my cluttered, messy and lived-in home. Enjoy!

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