Disillusioned by what traditional psychology had to offer overweight and/or food obsessed individuals, our guest spent several decades researching the nature of bingeing and overeating via work with his own patients and a self-funded research program with more than 40,000 participants. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Glenn Livingston, a veteran psychologist who will teach us why binge eating and overeating is such a popular problem.

Topics
- What Dr. Glenn learned about when he asked what are you stressed about and what food do you turn to that you can't stop eating when you feel this stress?
- Psychology behind dieting

Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. Their guest Dr. Glenn Livingston Ph.D. is a veteran psychologist whose work, theories, and research have been published in major periodicals like The New York Times, The Los Angeles Times and The Chicago Sun Times.

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