Maximal Being Gut Health
113 episodes - English - Latest episode: 18 days ago -The Maximal Being podcast teaches you the secret science behind gut health and eating right. Our hosts, Doc Mok and Jacky P, are a doc and a super-smart lay man that employ advances in medicine to build sustainable lifestyle changes. They will maximize your health by teaching you about nutrition, sustainable food plans, supplementation, gut health, the microbiome, probiotics, gastrointestinal issues, GI topics and much much more to reach your health goals.
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Episodes
Microbiome Research and Lifestyle Interventions with Maximal Being Being and Martha Carlin | Part 2, Podcast 77
April 08, 2024 13:00 - 33 minutes - 30.5 MBJoining us today at Maximal Being Fitness, Nutrition, and Gut Health is Martha Carlin aka the "Poop Queen," shares her journey from being an auditor to founding a microbiome research company after her husband's Parkinson's disease diagnosis. She quit her job, founded the BioCollective, and collected fecal samples to build a giant poop bank and computational models to understand the problem and find solutions. Topics - Gut health and neurodegenerative diseases - Using probiotics to ...
Gut microbiome and its connection to Parkinson's disease with Maximal Being Being and Martha Carlin | Part 1, Podcast 77
March 18, 2024 13:00 - 37 minutes - 34.2 MBJoining us today at Maximal Being Fitness, Nutrition, and Gut Health is Martha Carlin aka the "Poop Queen," shares her journey from being an auditor to founding a microbiome research company after her husband's Parkinson's disease diagnosis. She quit her job, founded the BioCollective, and collected fecal samples to build a giant poop bank and computational models to understand the problem and find solutions. Topics - Glyphosate and health impacts - Microbiome and symbiosis - Bris...
Gut microbiome and its connection to Parkinson's disease | Part 1, Podcast 77
March 18, 2024 13:00 - 37 minutes - 34.2 MBJoining us today at Maximal Being Fitness, Nutrition, and Gut Health is Martha Carlin aka the "Poop Queen," shares her journey from being an auditor to founding a microbiome research company after her husband's Parkinson's disease diagnosis. She quit her job, founded the BioCollective, and collected fecal samples to build a giant poop bank and computational models to understand the problem and find solutions. Topics - Glyphosate and health impacts - Microbiome and symbiosis - Bris...
Sham or Gram: Remove Inflammation, Six Principles, Back Cracking, Improve Bad Knees | Ep 4
January 15, 2024 13:00 - 48 minutes - 44.2 MBMaximal Being brings you episode 4 of Sham or Gram! A series where Doc Mok and Jacky P watch videos about fitness, nutrition, and gut health and see if it is true or not. Topics - Remove Inflammation - Six Principles - Back Cracking - Improve Bad Knees Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. If you enjoy the podcast, would you please consider leav...
Healthy Habits During the Holidays with Maximal Being, Podcast 76
December 18, 2023 13:00 - 59 minutes - 54.7 MBJoin Doc Mok and Jacky P as they wrap up 2023 with a bang! Join them in this week's podcast, where they look back on the incredible guests and episodes they had this year. Dive into the raw and real conversations as they unveil their personal triumphs over 2023's challenges. But that's not all – they also discuss the latest medical breakthroughs that are reshaping our future! Amidst the festive cheer, Doc Mok and Jacky P unpacks how holiday stress is linked to triggering GI conditi...
Healthy Eating and What to Avoid with Maximal Being and Lex Gallagher | Part 2, Podcast 75
December 04, 2023 13:00 - 32 minutes - 30.1 MBSugar-free foods, cereals for breakfast, and fat-free yogurts, these are some of the topics discussed in this episode of Maxima Being! Listen on if you want to learn more. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Lex Gallagher, who graduated with a degree in clinical nutrition with a focus on functional medicine and now works with seniors as a licensed dietician and certified nutrition specialist. Topics - Healthy fats and avoiding unhealthy ones in ...
Misconceptions About Healthy Eating with Maximal Being and Lex Gallagher | Part 1, Podcast 75
November 13, 2023 12:00 - 30 minutes - 27.9 MBSugar-free foods, cereals for breakfast, and fat-free yogurts, these are some of the topics discussed in this episode of Maxima Being! Listen on if you want to learn more. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Lex Gallagher, who graduated with a degree in clinical nutrition with a focus on functional medicine and now works with seniors as a licensed dietician and certified nutrition specialist. Topics - Common food misnomers - Changing eating hab...
Sham or Gram: Sunlight, Dying, Belly Button | Ep 3
October 25, 2023 00:00 - 47 minutes - 43.8 MBMaximal Being brings you episode 3 of Sham or Gram! A series where Doc Mok and Jacky P watch videos about fitness, nutrition, and gut health and see if it is true or not. Topics - Sunlight's benefits - Dying - Belly Button Torque Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. If you enjoy the podcast, would you please consider leaving a short review on A...
Vitamin Supplementation and its Benefits with Maximal Being and Dr. Malafa | Part 2, Podcast 73
October 02, 2023 00:00 - 31 minutes - 29.5 MBJoining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Mokenge Malafa. He continues to work in research and is a Senior Member in the Department of Gastrointestinal Oncology and the Chemical Biology and Molecular Medicine Program at Moffitt Cancer Center. As a physician-scientist, he is enthusiastically investigating novel approaches to prevent pancreatic cancer and colorectal cancer. Topics - The benefits of Vitamin D and omega-3s for cardiovascular health -...
The Two Kinds of Vitamin E with Maximal Being and Dr. Malafa | Part 1, Podcast 73
September 11, 2023 12:00 - 33 minutes - 31 MBJoining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Mokenge Malafa. He continues to work in research and is a Senior Member in the Department of Gastrointestinal Oncology and the Chemical Biology and Molecular Medicine Program at Moffitt Cancer Center. As a physician-scientist, he is enthusiastically investigating novel approaches to prevent pancreatic cancer and colorectal cancer. Topics - The field of transcriptional regulation and transcription factors....
The Different Types of Tea with Maximal Being and Jenny Tse | Part 2, Podcast 72
August 21, 2023 12:00 - 28 minutes - 26.7 MBLet’s talk about the benefits and wonders of tea. Sipping Streams - the only geothermal-powered tea farm in the world - began as a vision in 2004 when our guest noticed the way that tea was able to bring different people together. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Jenny Tse, the founder and owner of Sipping Streams Tea Company! Topics - The five categories of tea - Camellia sinensis plants - Resteeping Doc Mok an advanced GI doctor specializ...
Tea For Health and Wellness with Maximal Being and Jenny Tse | Part 1, Podcast 72
July 31, 2023 12:00 - 41 minutes - 28.5 MBLet’s talk about the benefits and wonders of tea. Sipping Streams - the only geothermal-powered tea farm in the world - began as a vision in 2004 when our guest noticed the way that tea was able to bring different people together. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Jenny Tse, the founder and owner of Sipping Streams Tea Company! Topics - Coffee drinkers and tea drinkers - Geothermal or solar powered tea farm - Benefits of tea Doc Mok an adv...
Sham or Gram: Big Pharma, Big Food, Saunas, Uncontrollable Hunger, Ancient Bedtime Secret, Sesame Seed Oil | Episode 2, Podcast 71
July 17, 2023 12:00 - 1 hour - 44.4 MBMaximal Being brings you episode 2 Sham or Gram! A series where Doc Mok and Jacky P watch videos about fitness, nutrition, and gut health and see if it is true or not. Topics - Big Pharma, Big Food - Saunas - Uncontrollable Hunger - Ancient Bedtime Secret - Sesame Seed Oil Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. If you enjoy the podcast, would ...
Feeling Young Again with Ayurveda with Maximal Being and Dr. Shivani Gupta | Part 2, Podcast 70
July 03, 2023 12:00 - 22 minutes - 15.7 MBLearn about ancient tools and strategies from Ayurveda for biohacking inflammation and gut health. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Shivani Gupta, an Ayurvedic Practitioner who has studied Ayurveda in India and the US over the last 20 years. Topics - Herbs that benefit the gut - Ayurvada and inflammation Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing...
The Holistic Concept of Ayurveda with Maximal Being and Dr. Shivani Gupta | Part 1, Podcast 70
June 19, 2023 12:00 - 23 minutes - 16.3 MBLearn about ancient tools and strategies from Ayurveda for biohacking inflammation and gut health. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Shivani Gupta, an Ayurvedic Practitioner who has studied Ayurveda in India and the US over the last 20 years. Topics - The concept of Ayurveda - The three different constitutions of dosha - Pitha breathing and seasonally being self aware - Why turmeric is a powerful plant-based anti-inflammatory Doc Mok an...
The Adverse Effects of Supplements with Maximal Being and Christopher Burres | Part 2, Podcast 69
June 05, 2023 12:00 - 26 minutes - 18.4 MBThis week, we have a self-proclaimed mad scientist as our guest. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Christopher Burres, co-founder, co-owner, and Chief Scientist of MyVitalC. Topics - ESS60 or C60 - Side effects or Adverse effects of taking supplements - Oura ring - Sleep monitoring - Process on finding out the toxicity of Supplements Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s ...
The Benefits of Supplements with Maximal Being and Christopher Burres | Part 1, Podcast 69
May 22, 2023 12:00 - 31 minutes - 21.6 MBThis week, we have a self-proclaimed mad scientist as our guest. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Christopher Burres, co-founder, co-owner, and Chief Scientist of MyVitalC. Topics - Supplements - MyVitalC - Antioxidants and anti inflammation Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. Their guest Chris Burres is...
Sexual Regenerative Therapies with Maximal Being and Susan Bratton | Part 2, Podcast 68
May 08, 2023 12:00 - 27 minutes - 18.9 MBWe’re going to talk about how you can biohack their way to better sex, the role that nutrition, hormones, and our gut microbiomes play, and how regenerative treatments can bring comatose love lives back from the dead. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is sexual wellness/intimacy expert and author Susan Bratton. As the co-founder of both Personal Life Media and The20, she’s an authority in biohacking, natural solutions to boosting libido, and non-invasive t...
Maximal Pleasure for the Maximal Being with Maximal Being and Susan Bratton | Part 1, Podcast 68
April 24, 2023 12:00 - 25 minutes - 17.5 MBWe’re going to talk about how you can biohack their way to better sex, the role that nutrition, hormones, and our gut microbiomes play, and how regenerative treatments can bring comatose love lives back from the dead. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is sexual wellness/intimacy expert and author Susan Bratton. As the co-founder of both Personal Life Media and The20, she’s an authority in biohacking, natural solutions to boosting libido, and non-invasive t...
Sham or Gram: Jamu Juice, Eating on a Fasted Diet, The Effects of Alcohol, Boner Shake | Podcast 67
April 10, 2023 12:00 - 40 minutes - 27.9 MBMaximal Being brings you something new, Sham or Gram! A series where Doc Mok and Jacky P watch videos about fitness, nutrition, and gut health and see if it is true or not. Topics - Jamu Juice - Eating on a Fasted Diet - The Effects of Alcohol - Boner Shake Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. If you enjoy the podcast, would you please consider leav...
Sham or Gram: Jamu Juice, Eating on a Fasted Diet, The Effects of Alcohol, Boner Shake | Episode 1, Podcast 67
April 10, 2023 12:00 - 40 minutes - 27.9 MBMaximal Being brings you something new, Sham or Gram! A series where Doc Mok and Jacky P watch videos about fitness, nutrition, and gut health and see if it is true or not. Topics - Jamu Juice - Eating on a Fasted Diet - The Effects of Alcohol - Boner Shake Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. If you enjoy the podcast, would you please cons...
The Importance of Balance with Maximal Being and Andy Chan | Part 2, Podcast 66
March 27, 2023 12:00 - 27 minutes - 18.7 MBJoining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Andy Chan, a certified strength and conditioning specialist, educator, and presenter from Hong Kong. Drawing on his master’s degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance. Topics - Looking through the lens of traditional Chinese medicine - Eastern and Western Medicine - Balance Doc Mok an advanced GI doctor spec...
Finding Dynamic Balance with Maximal Being and Andy Chan | Part 1, Podcast 66
March 13, 2023 12:00 - 26 minutes - 18.2 MBJoining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Andy Chan, a certified strength and conditioning specialist, educator, and presenter from Hong Kong. Drawing on his master’s degree in exercise science and influenced by his 10-year stay in the United States, Andy has a unique outlook on health and athletic performance. Topics - Cupping - Eastern and Western Medicine - Dynamic Balance Doc Mok an advanced GI doctor specializing in nutrition, gut health, and c...
Get to Know Deuterium with Maximal Being and Victor Sagalovsky | Part 2, Podcast 65
February 28, 2023 13:00 - 26 minutes - 18.5 MBThe benefits of water cannot be overstated. We spend millions of dollars every year on purifiers and filters to ensure what we feed our bodies nurtures and strengthens every cell we have. The fact is not all water is good water. But there is a new science that has discovered a naturally occurring substance within water that radically impacts the aging process, chronic illness, and longevity in cancer patients. This substance is called Deuterium. Joining us today at Maximal Being Fit...
The Benefits of Deuterium-depleted Water with Maximal Being and Victor Sagalovsky | Part 1, Podcast 65
February 13, 2023 13:00 - 26 minutes - 18.2 MBThe benefits of water cannot be overstated. We spend millions of dollars every year on purifiers and filters to ensure what we feed our bodies nurtures and strengthens every cell we have. The fact is not all water is good water. But there is a new science that has discovered a naturally occurring substance within water that radically impacts the aging process, chronic illness, and longevity in cancer patients. This substance is called Deuterium. Joining us today at Maximal Being Fit...
Listen to Your Body with Maximal Being and Dana Frost | Part 2, Podcast 64
January 30, 2023 13:00 - 26 minutes - 18 MBWhen things are closing in, when you’re in a high stress environment, take a second to take a deep breaths and through visualization and the energy of your heart, you can change your heart rate variability. We have so much power in our own system, just by focusing and moderating your breathing pattern we can find calm in the midst of the chais. It is stress management made simple. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dana Frost, a body, mind and s...
Stress Management Through Breathing with Maximal Being and Dana Frost | Part 1, Podcast 64
January 16, 2023 13:00 - 30 minutes - 21.2 MBWhen things are closing in, when you’re in a high stress environment, take a second to take a deep breaths and through visualization and the energy of your heart, you can change your heart rate variability. We have so much power in our own system, just by focusing and moderating your breathing pattern we can find calm in the midst of the chais. It is stress management made simple. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dana Frost, a body, mind and s...
The Impact of Stress on the Body with Maximal Being | Part 2, Podcast 63
January 02, 2023 13:00 - 25 minutes - 17.6 MBVitamin D, melatonin, sun exposure, let’s break down the different prongs and tenants of aging. Join us today at Maximal Being Fitness, Nutrition, and Gut Health! Topics - What can we be doing to help us feel youthful and healthier - Telomere length - The power of breath - Mindfulness and stress Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. If you enjoy...
The Major Factors of Aging with Maximal Being | Part 1, Podcast 63
December 19, 2022 13:00 - 24 minutes - 16.7 MBVitamin D, melatonin, sun exposure, let’s break down the different prongs and tenants of aging. Join us today at Maximal Being Fitness, Nutrition, and Gut Health! Topics - When do we stop growing - What are the major factors of aging - Bad thing for aging - Sun damage - Vitamins Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience on this week’s podcast. If you enjoy the podcast, wo...
Building Healthy Habits During Prenatal and Postpartum with Maximal Being and Dr. Karlie Causey | Part 2, Podcast 62
December 05, 2022 13:00 - 28 minutes - 19.7 MBJoining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Karlie Causey who explains how to build foundations to stay active in postpartum. In her company Jen & Keri, they have a motto that every mom is an athlete. If you're a mom, you know you're doing athletic things on the daily, like picking up the car seat, putting the kid in the car, carrying the car seat around, you're doing hip hinges, deadlifts, presses, clean, and other functional moves in real life. And so ...
Helpful Tips To Help Boost Your Postpartum Recovery with Maximal Being and Dr. Karlie Causey | Part 1, Podcast 62
November 21, 2022 13:00 - 28 minutes - 19.8 MBJoining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Karlie Causey who explains how to build foundations to stay active in postpartum. In her company Jen & Keri, they have a motto that every mom is an athlete. If you're a mom, you know you're doing athletic things on the daily, like picking up the car seat, putting the kid in the car, carrying the car seat around, you're doing hip hinges, deadlifts, presses, clean, and other functional moves in real life. And so ...
Busting Scary Myths with Maximal Being | Part 2, Podcast 61
November 07, 2022 13:00 - 33 minutes - 23 MBThis week in the Maximal Being podcast, we have everyone’s favorite layman, Jackie P, and his co-hostess with the mostest, Doc Mok, talking about some scary things we see out in the world. This Halloween season, what is scarier than ghosts? Misinformation! So carry on watching to hear Doc Mok and Jacky P bust some myths. Topics - Myth 3: Doing cardio gives you a six pack - Myth 4: More is better - Myth 5: Using a brace when lifting weights Doc Mok an advanced GI doctor specializin...
Busting Scary Myths with Maximal Being | Part 1, Podcast 61
October 25, 2022 12:00 - 27 minutes - 19 MBThis week in the Maximal Being podcast, we have everyone’s favorite layman, Jackie P, and his co-hostess with the mostest, Doc Mok, talking about some scary things we see out in the world. This Halloween season, what is scarier than ghosts? Misinformation! So carry on watching to hear Doc Mok and Jacky P bust some myths. Topics - Doc Mok and Jacky P’s fitness journey - Myth 1: Colonoscopies don’t work - Myth 2: If you’re not working out, muscle turns into fat Doc Mok an advanced...
The Powerhouse of the Cell and the Powerhouse of You with Maximal Being and Ari Whitten | Part 2, Podcast 60
October 10, 2022 12:00 - 33 minutes - 23.3 MBOur guest talks about his unique, scientific framework that will help our listeners reclaim energy, brainpower, and well-being by following simple, actionable tips and making minor tweaks to nutrition, sleep, and daily habits. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Ari Whitten. A functional medicine expert and founder of The Energy Blueprint and of the highly anticipated forthcoming book, Eat for Energy. Topics - Mitochondrial Psychobiology - How n...
The Mitochondria with Maximal Being and Ari Whitten | Part 1, Podcast 60
September 26, 2022 12:00 - 31 minutes - 21.9 MBOur guest talks about his unique, scientific framework that will help our listeners reclaim energy, brainpower, and well-being by following simple, actionable tips and making minor tweaks to nutrition, sleep, and daily habits. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Ari Whitten. A functional medicine expert and founder of The Energy Blueprint and of the highly anticipated forthcoming book, Eat for Energy. Topics - Mitochondria - Mitochondrial fusi...
Looking at Our Own Experiences and Making Choices with Maximal Being and Wendy Petties | Part 2, Podcast 59
September 12, 2022 12:00 - 29 minutes - 20.4 MBThis week, our guest’s tagline is: I went from bankruptcy to being worth $1.3 million by using pleasure. Listen to her share what she knows about the connection between money and pleasure and health and wealth and all that stuff. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Wendy Petties, a Psychologist and Pleasure Coach for women who are tired of navigating messy relationships. She helps women build rich relationships with themselves, others and their m...
The Connection Between Money, Pleasure, Health, And Wealth with Maximal Being and Wendy Petties | Part 1, Podcast 59
August 29, 2022 12:00 - 31 minutes - 21.6 MBThis week, our guest’s tagline is: I went from bankruptcy to being worth $1.3 million by using pleasure. Listen to her share what she knows about the connection between money and pleasure and health and wealth and all that stuff. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Wendy Petties, a Psychologist and Pleasure Coach for women who are tired of navigating messy relationships. She helps women build rich relationships with themselves, others and their m...
Breaking down Aloe vera with Maximal Being and Dr. Michael Haley | Part 2, Podcast 58
August 15, 2022 12:00 - 30 minutes - 20.8 MBDid you ever eat Aloe as a child? Did your mother say “hey not only is this good for you, we're gonna chop it up, and you're gonna eat it.”? And when you ate it, did you eat the whole leaf? Or were you just eating the inside? There are different philosophies on eating aloe vera and we are going to talk about it in this podcast. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Michael Haley, a passionate chiropractor and health coach. He emphasizes a healt...
The Benefits of Aloe with Maximal Being and Dr. Michael Haley | Part 1, Podcast 58
August 01, 2022 12:00 - 31 minutes - 21.8 MBDid you ever eat Aloe as a child? Did your mother say “hey not only is this good for you, we're gonna chop it up, and you're gonna eat it.”? And when you ate it, did you eat the whole leaf? Or were you just eating the inside? There are different philosophies on eating aloe vera and we are going to talk about it in this podcast. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Dr. Michael Haley, a passionate chiropractor and health coach. He emphasizes a healt...
The Importance of Conversations About Sex with Maximal Being and Nitasha Strait | Part 2, Podcast 57
July 18, 2022 12:00 - 36 minutes - 25.1 MBJoining us today at Maximal Being Fitness, Nutrition, and Gut Health is Nitasha Strait, a licensed marriage and family therapist, a certified sex therapist, an AAMFT approved supervisor, and also owner and CEO of The Better You Institute. Topics - Couples' Therapy - Hormones - Opening to your partner about kinks - Marriage - Volume of the ejaculate - Importance of communication Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the po...
Let's Talk About Sex with Maximal Being and Nitasha Strait | Part 1, Podcast 57
July 04, 2022 12:00 - 31 minutes - 21.5 MBJoining us today at Maximal Being Fitness, Nutrition, and Gut Health is Nitasha Strait, a licensed marriage and family therapist, a certified sex therapist, an AAMFT approved supervisor, and also owner and CEO of The Better You Institute. Topics - Sex as a topic - Gender - Ethical non-monogamy - Physiologic sexual dysfunction versus psychosocial sexual dysfunction - Sexual compatibility Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him ...
Genetic Biohacking with Maximal Being and Joe Cohen | Part 2, Podcast 56
June 20, 2022 12:00 - 29 minutes - 20.2 MBJoining us today at Maximal Being Fitness, Nutrition, and Gut Health is Joe Cohen, who won the genetic lottery of bad genes. Frustrated by the lack of good information and tools, he decided to embark on a journey of self-experimentation and self-learning to improve his health - something that has since become known as "biohacking". Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience o...
Decoding Your Genes for Better Health with Maximal Being and Joe Cohen | Part 1, Podcast 56
June 06, 2022 12:00 - 25 minutes - 17.9 MBJoining us today at Maximal Being Fitness, Nutrition, and Gut Health is Joe Cohen, who won the genetic lottery of bad genes. Frustrated by the lack of good information and tools, he decided to embark on a journey of self-experimentation and self-learning to improve his health - something that has since become known as "biohacking". Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Jacky P, smashing the broscience o...
Monolaurin’s Applications Today with Maximal Being and Damon Sununtnasuk | Part 2, Podcast 55
May 23, 2022 12:00 - 26 minutes - 18.2 MBJoining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Damon Sununtnasuk, CEO of Natural Cure Labs LLC. We will be exploring how Damon’s company explored the application of lauric acid and monolaurin on various pathogens and applied the research to make an accessible, quality driven, research based supplement company that can really help people. Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Ja...
Introduction to Monolaurin with Maximal Being and Damon Sununtnasuk | Part 1, Podcast 55
May 09, 2022 12:00 - 18 minutes - 13.1 MBJoining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Damon Sununtnasuk, CEO of Natural Cure Labs LLC. We will be exploring how Damon’s company explored the application of lauric acid and monolaurin on various pathogens and applied the research to make an accessible, quality driven, research based supplement company that can really help people. Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. Joining him is the podcast’s layman, Ja...
Let's Talk About Men’s Healthcare with Maximal Being and Josh Whalen | Part 2
April 18, 2022 12:00 - 22 minutes - 15.4 MBMost guys don't know when their wife is going through pregnancy, there's a lot that can happen to the men, especially with their testosterone levels, even their cortisol levels, prolactin, estrogen levels. And today we’re talking about how our guest got on his path of feeling like a much better man. And how you can too. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Josh Whalen, founder and CEO of Blokes, a telehealth company dedicated to men’s health. Doc...
The Importance of Hormone Optimization in Men with Maximal Being and Josh Whalen | Part 1
April 11, 2022 12:00 - 29 minutes - 20.5 MBMost guys don't know when their wife is going through pregnancy, there's a lot that can happen to the men, especially with their testosterone levels, even their cortisol levels, prolactin, estrogen levels. And today we’re talking about how our guest got on his path of feeling like a much better man. And how you can too. Joining us today at Maximal Being Fitness, Nutrition, and Gut Health, is Josh Whalen, founder and CEO of Blokes, a telehealth company dedicated to men’s health. To...
Gut Health Tip #2: Non-Alcoholic Fatty Liver Disease
April 04, 2022 12:00 - 2 minutes - 1.9 MBListen up everybody because Maximal Being is going to drop knowledge on you! Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. If you enjoy this video, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference Reach out to us at [email protected] Or https://www.maximalbeing.com/site/contact 5 FREE Gut Health Hacks (that your doctor won't tell you) 5 Days of FREE v...
Gut Health Tip #1: Constipation
March 28, 2022 12:00 - 2 minutes - 1.9 MBListen up everybody because Maximal Being is going to drop knowledge on you! Doc Mok an advanced GI doctor specializing in nutrition, gut health, and cancer. If you enjoy this video, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference Reach out to us at [email protected] Or https://www.maximalbeing.com/site/contact 5 FREE Gut Health Hacks (that your doctor won't tell you) 5 Days of FREE ...
Mindful Choices for Fitter Future You with Maximal Being and Kathleen Trotter | Part 2, Podcast 51
March 21, 2022 12:00 - 34 minutes - 23.8 MBIt's important to know your "change-your-state" things, for a lot of people, it could be music, it could be meditation, it could be phoning a friend, it could be just moving your body. And if you have that list of things that you know will make you feel better than when you are feeling sort of sluggish or depressed or sad then you don't have to be this sort of slave to your mood, you can say, "Well, I have this list of five things that I know will make me feel better and let me do t...