S.3 Ep.7 - Tips For A Healthy Gut with Jo Terzaki

Mature Muscle Podcast

English - July 26, 2022 14:00 - 37 minutes - 26.1 MB
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Previous Episode: S.3 Ep.6 - Q & A With Lee & Phil

Next Episode: S.3 Ep.8 - Progress Goals, Coaching, and Beginner Priorities

S.3 Ep.7 - Tips For A Healthy Gut with Jo Terzaki

Today I speak to Giovanna (or Jo) Terzaki. She is a Greek national, but is currently based in Dallas, Texas. She is a qualified Dietician with a Master of Science Degree in Public Health and Epidemiology and works as a consultant in a US hospital specialising in Gut Health.

We chat about general gut health, leaky gut, inflammation, trigger foods and Pro & Pre-biotics.

I hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.

Please also join the Mature Muscle Podcast Facebook Group for the latest info.

I hope you find this useful and enjoyed the podcast. Watch for the next episode soon, please subscribe when you can and please leave us a rating or review. Click the link highlighted to find out more about Lee here.

Please also join the Mature Muscle Podcast Facebook Group for the latest info.