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Overcoming health challenges to find yoga and wellbeing with Harriet Ivison
MatChat with Mina Blair
English - April 06, 2021 06:00 - 32 minutes - 22.1 MB - ★★★★★ - 1 ratingMental Health Health & Fitness Religion & Spirituality Spirituality yoga wellbeing spiritual life mat Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Connecting to the spiritual through poetry with Dr Colin Bradley
Next Episode: Accessing the hidden gifts within with Sarah Cox
I invite yoga student Harriet to the mat for a chat about her story of overcoming health challenges to finally arrive at a place of wellbeing. She shares the problems she had to face from a young age and how she eventually found the yoga mat 1 1/2 years ago. She explains how practising yoga keeps her physically and mentally healthy. Get ready to feel inspired!