MatChat with Mina Blair artwork

Managing expectations with Sarah Cox

MatChat with Mina Blair

English - February 16, 2021 06:00 - 29 minutes - 20.3 MB - ★★★★★ - 1 rating
Mental Health Health & Fitness Religion & Spirituality Spirituality yoga wellbeing spiritual life mat Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Are you familiar with disappointment and feel you spend too much time there?  Then perhaps you're not managing your expectations and set yourself up for the fall!  We take a light look at this easy trap and offer alternative ways forward.