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Managing expectations with Sarah Cox
MatChat with Mina Blair
English - February 16, 2021 06:00 - 29 minutes - 20.3 MB - ★★★★★ - 1 ratingMental Health Health & Fitness Religion & Spirituality Spirituality yoga wellbeing spiritual life mat Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Finding an alternative Valentine's Day with Sarah Cox
Next Episode: Celebrating our dog relationships with Tania Chappelle
Are you familiar with disappointment and feel you spend too much time there? Then perhaps you're not managing your expectations and set yourself up for the fall! We take a light look at this easy trap and offer alternative ways forward.