How yoga and our fascia can work together to help us let go with Joanne Avison

I talk to yoga teacher, yoga therapist, structural integrator, author (Yoga, Fascia, Anatomy and Movement) and minister Joanne Avison about the connective tissue in our body called fascia.  Moving in yoga moves the fascia, an effect which can have some profound results in helping us let go of the story we hold in our body.