In episode 69, we discuss what you should be talking to your doctor about when it comes to preconception care. In other words, how to make sure you receive important medical care that can help you prepare for the healthiest possible pregnancy, starting at least 3 months before you want to get pregnant. The current reality in the U.S. is that only about half of doctors are aware of the current preconception care guidelines and even fewer of them are actively sharing the full list of these topics and interventions with their patients. The purpose of today’s episode is to help you have a better understanding of what the preconception guidelines are and why they’re important so you can prepare for your doctor’s appointments and ensure you get the best care possible. You can find show notes for the episode at https://tinyfeet.co/my-podcast/69.


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