#38 Overcoming Perfectionism with Spenser Brassard

Mastering Your Fertility

English - July 24, 2019 10:00 - 54 minutes - 50.5 MB - ★★★★★ - 114 ratings
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Previous Episode: #37 How To Tackle Everyday Toxic Exposures with Lara Adler

Next Episode: #39 Low Thyroid: How To Find & Fix The Root Cause

In episode 38, we interview certified life coach and mind-body fertility expert, Spenser Brassard. We talk about what really causes pain and suffering for women struggling to conceive and why perfectionism and negative thought patterns actually have just as much power to affect our fertility as poor health, diet, and lifestyle. And, of course, we talk about how we can start to overcome some of these issues, find true joy and happiness (even before that positive test shows up), and significantly boost fertility in the process! You can find links to Spenser’s website, online program, and social media on our website at: https://tinyfeet.co/my-podcast/38.

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