Brain Fog on Calcium, Vitamin D, or K2 | Masterjohn Q&A Files #310
Mastering Nutrition
English - March 06, 2023 15:00 - 25 minutes - 47.7 MB - ★★★★★ - 405 ratingsAlternative Health Health & Fitness protein wapf ancestral ancestralhealth carbohydrate cholesterol crossfit diet fat health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Question: Why would vitamin D, vitamin K2, and calcium give me brain fog?
Short Answer: Most likely by decreasing serum phosphorus. The solution is to balance these nutrients with vitamin A and phosphorus.
This is a clip from a live Q&A session open to CMJ Masterpass members. In addition to this episode, you can access two other free samples using this link:
https://chrismasterjohnphd.substack.com/p/questions-on-questions-on-supplements
In that batch of free episodes you will also find the answers to these questions:
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https://chrismasterjohnphd.substack.com/qanda
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This snippet is from the November 19, 2022 AMA. The full recording and transcript is reserved for Masterpass members. Here is a preview of what’s included:
Here’s a link to the full AMA: https://chrismasterjohnphd.substack.com/p/recording-and-transcript-of-the-november
Access the show notes, transcript, and comments here.