Don't let them Scare You
Mastering Mind + Movement
English - July 14, 2021 22:50 - 9 minutes - 17.5 MB - ★★★★★ - 1 ratingAlternative Health Health & Fitness Education Self-Improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Drop the Attitude
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Hey guys, Coach Ash is here!
Gym Intimidation - it's a real thing and I still struggle with it even after 13 years in the gym. What is it? Where does it come from? How do you become more comfortable? I give the total download, let's unpack it!
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