Emotional Intellegence vs Emotional Competence with Joe Bernstein

 

 

Joe Bernstein is a life coach that provides business and career advice to men in executive positions, business owners, and entrepreneurs. He has over 15 years of experience training, coaching, developing, and empowering thousands of people. Joe draws passion for helping other men become successful from his personal struggles. More than coaching, Joe also helps his clients with their health, especially when it comes to successful weight loss.

 

Joe joins me today to share what motivates him to help other men, especially those in their midlife. He shares his personal definition of what midlife is and shares his personal struggles with his weight and confidence. He explains how his body composition impacted his view on life and the world around him and how he found the courage to break out of his comfort zone to improve his life. Joe also explains how you can have a good conversation with someone who has opposite views on life.

 

 

 

"When we’re having an emotional experience, it’s related to our values and expectations." - Joe Bernstein

 

 

 

Today on Mastering Midlife:

 

What his personal definition of midlife is. How his body composition defined the way he looked at life. Finding the courage to break out of his comfort zone. Why you should get used to uncertainty and being new. What embodiment is and how you can apply it in your daily life. What a great life truly means and how you can have it. Having a good conversation with someone who has opposing beliefs. Perceiving anger as a violation of your beliefs.

 

 

Connect with Joe Bernstein:

 

Official Website The New Man Podcast - How To Get Your Shit Together episode Facebook LinkedIn

 

 

 

 

Get FREE Access to the Only 10’s Course

 

Are you struggling with knowing what, when, and how to focus your efforts to get things done? As a long-time sufferer of severe ADD, I understand the struggle - and that’s why I created the Only 10’s system. This system has helped me and thousands of others clear the clutter and focus their energy on getting the right things done.

 

The Only 10’s free online course is based on my proven system to help you focus your attention and maintain momentum around your day-to-day life.

 

Sign up for the Only 10’s free course today!

 

 

 

Mastering Midlife...Together!

 

Thanks for tuning into today’s episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review.

 

Be sure to visit our website and connect with us on Facebook, LinkedIn, Twitter, and YouTube and don’t forget to share your favorite episodes on social media.