Good Goals

The One Percent Better Runner | DLake, Mike Trees & Friends

English - August 02, 2018 11:58 - 45 minutes - 106 MB - ★★★★★ - 4 ratings
Fitness Health & Fitness Mental Health running run runner triathlon cycling marathon half marathon mike trees dlake creates endurance sports Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Welcome to the 1% Better Runner

Next Episode: A Race Director Explains How Race Planning Works, Elite Energy CEO Emmo Emerton

Hosted by Phil Cross & Daren Lake

One skill to rule them all.

And we are live! In episode 1, (or unofficially, ‘episode 0’... because it sounds cool) we, (Daran Lake and Phil Cross) introduce ourselves, the concept of ‘Master of Some’ and we talk on a foundational meta-skill that lies at the core of mastering anything - goal setting.

If you like what you hear you can rate and subscribe on iTunes.

Visit www.themasterofsome.com for more and to leave a question or comment - we would love to hear from you!

Links:

The Well Formed Outcome

F.I.R.E

The 5 Whys

Objective Setting

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