Episode 130: Stacking Sandbags
Master of None- Adventures in a Hands-on Life
English - December 26, 2021 07:00 - 54 minutes - 37.4 MB - ★★★★★ - 13 ratingsHow To Education Leisure Home & Garden public land diy hunt coolest diy project ideas traditional native craft raising chicken eggs meat high altitude garden food preservation canning home blacksmith shop modern homestead movement home knife making Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Episode 131: Making Empanadas
With many of us considering resolutions for the new year, let's talk about a unique fitness option. We're talking sandbags! The functional fitness advantages and versatility of an exercise sandbag might really surprise you. In this episode, we'll talk about why sandbags make such great home gym equipment, what they can do for you, what I'm using, and some simple sandbag exercises.