Episode 045: Building the Hard-to-Kill Human; Stage 3- Physical Conditioning
Master of None- Adventures in a Hands-on Life
English - March 08, 2020 07:00 - 1 hour - 48.1 MB - ★★★★★ - 13 ratingsHow To Education Leisure Home & Garden public land diy hunt coolest diy project ideas traditional native craft raising chicken eggs meat high altitude garden food preservation canning home blacksmith shop modern homestead movement home knife making Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: March 2020 Bonus
Next Episode: Episode 046: Three-Day Creole Gumbo
In this installment of our series on becoming hard to kill, we continue our countdown of our top-10 skills. This week, our focus is largely on skills and training that revolve around your physical conditioning. We break down each skill as to why it is important, how it applies to your life, and actionable steps you can take regardless of your current level of physical fitness.