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57. Overcoming Self-Hatred & Other Cognitive Distortions
Master of Fun
English - October 11, 2021 07:00 - 37 minutes - 25.8 MB - ★★★★★ - 29 ratingsSelf-Improvement Education Society & Culture Personal Journals Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 56. Ideas For Kindness & A House Fire
In this episode, we discuss where self-loathing comes from and how to interrogate intrusive thoughts that make us feel terrible.