Why do NY Resolutions rarely last?
Because we make them too grand! We have to build trust and dependability with OURSELVES before we will ever be able to make "big life changes" last. I believe sustainable goals and practices are THE way to transform your life, here I explain WHY.

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Learn more about how to reconnect with YOURSELF in my online course, UNSTOPPABLE: Discovering Your Authentic Self

Thank you for joining me on this journey to conscious living and developing deeper physical and emotional intelligence. Let's DO THIS!

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