Ep 4 The Practice of Mastering Fear
MaryBeth Koenes: Guided Meditations & Real Talk
English - November 25, 2019 13:00 - 20 minutes - 13.9 MB - ★★★★★ - 7 ratingsSelf-Improvement Education Health & Fitness human connection relational consciousness emotional intelligence health and wellness personal development personal growth mindfulness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Being afraid is a part of the human experience. But, like every other emotion, it doesn't have to dictate our choices or our life path. Here, I present a practical, simple "first step" to mastering fear and making a practice of it in your life. If we can develop a healthy relationship with fear (where we acknowledge it's existence and continue to conquer it), we will become unstoppable.
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