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Immune Support in the Age of Coronavirus - 75
The Nutrition Show
English - April 15, 2020 18:15 - 23 minutes - 31.8 MB - ★★★★★ - 43 ratingsHealth & Fitness Science Natural Sciences diet dietitian food functional health holistic humor integrative natural nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 7 Ways to Beat the Blues with Food - 74
Next Episode: Should I Eat Organic? - 76
In this time of uncertainty, staying healthy is key. Food can make a difference in enhancing or hampering your immune system. We offer tips and ideas for foods to include and those you may want to minimize. Supplements make a cameo appearance as well.
IN THIS EPISODE WE'LL COVER SOME OF THESE QUESTIONS:
How might diet help with staying healthy? Why is dietary advice around the coronavirus a little controversial right now? What foods might be helpful to have less of? Can supplements be helpful? What about wine? What about the bigger picture of our food system and institutions?MENTIONED ON SHOW:
Ginger Hultin, MS, RDN
Take a peek at her Carrot-Ginger-Turmeric Mimosa Recipe
Some benefits of red wine