Martial Arts & Crafts artwork

Cheryl Ilov - FemiNinja

Martial Arts & Crafts

English - February 12, 2022 23:00 - 31 minutes - 29 MB - ★★★★★ - 3 ratings
Hobbies Leisure Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Table for One
Next Episode: It's Complicated

Cheryl Ilov is an author, speaker, physical therapist, martial artist, dancer, and former chronic pain patient. She published the award-winning and best-selling book, “Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond" in 2016. With over 20 years’ experience as a physical therapist in private practice, Cheryl has helped thousands of clients recover from pain and injuries by integrating the science of physical therapy with the art of movement. She believes that everyone can enjoy vibrant health and vitality, at every stage of life. Cheryl is also a second-degree black belt in an ancient Japanese martial art called Ninpo Tai Jutsu. From her own experience of beginning training at the tender young age of 47 and becoming her teacher’s first female black belt 10 years later, she discovered that there is an incredible amount of strength and power in each and every one of us, just waiting to be unleashed.


Go to her website to enter The Vitality Zone, schedule a complimentary 30 minute consultation, or purchase a book.

www.cherylilov.com


Listen to The Femininja Project at thefemininjaproject.com


Cheryl Ilov on Twitter: @CherylIlov

On Facebook: @ilovinsights

On Instagram: @cherylilov

On LinkedIn: linkedin.com/in/cherylilovvitalityconsultant

Her YouTube Channel: Cheryl Ilov

---

Send in a voice message: https://podcasters.spotify.com/pod/show/mymartialartsncrafts/message
Support this podcast: https://podcasters.spotify.com/pod/show/mymartialartsncrafts/support

Twitter Mentions