In this episode, Lara walks you through an exercise to try when dealing with a difficult person in your life. We all have someone we are annoyed of or feel we should love them more than we do. So, grab a sheet of paper and walk through these exercises. 

"What does it feel like when you've chosen not to love this person? Does it feel justified to you? Does it feel like it's the right thing? Does it feel crappy? Does it feel like a loss in your life? Does it feel empty or sad or dark or frustrating?" -Lara McElderry

In this episode, Lara walks you through an exercise to try when dealing with a difficult person in your life. We all have someone we are annoyed of or feel we should love them more than we do. So, grab a sheet of paper and walk through these exercises. 

"What does it feel like when you've chosen not to love this person? Does it feel justified to you? Does it feel like it's the right thing? Does it feel crappy? Does it feel like a loss in your life? Does it feel empty or sad or dark or frustrating?" -Lara McElderry