The Secret to Having It All Without Losing Yourself In the Process

What’s the secret to having it all without losing yourself in the process? That’s the topic of this episode of Couch Time! 

We are diving into the wild, sometimes messy, but always transformative journey of rediscovering who you really are beneath all the roles and responsibilities that you juggle every single day.

Topics covered in this episode include:

3:01 - A simple exercise to strip away the labels and get back to the core of who you are4:58 - Here’s how you’re going to ditch the narratives you’ve accepted as truth without even realizing it13:50 - It’s time to redefine who you really are16:56 - Ready to make a change? Here’s how to turn these insights into action19:10 - Continuously nourishing the connection is where the real growth happens 

This is a powerful episode so grab your favorite drink, get comfortable, and let's jump in! 

Show notes available at http://amywine.com/episode119

Resources Mentioned:

Join Awaken Me: https://awakenmejourney.com/?utm_source=wordpress&utm_medium=show-notes&utm_term=&utm_content=&utm_campaign=couch-time

Core Values Exercise: https://amywine.com/values?utm_source=wordpress&utm_medium=show-notes&utm_term=&utm_content=&utm_campaign=couch-time

I would love to connect on Facebook: http://facebook.com/amywineco and Instagram: https://www.instagram.com/amywineco!

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