Couch Time with Amy Wine
298 episodes - English - Latest episode: 3 days ago - ★★★★★ - 49 ratingsWelcome to Couch Time with Amy Wine – Your Go-To Podcast for Real-Life Solutions that helps Elite-Achieving Entrepreneurs Thrive in Life, Relationships, and Business.
I'm your host, Amy Wine, and I'm passionate about helping people like you design a life they can't wait to wake up to each day.
Like you, I'm an elite-achiever and wear many hats. As an award-winning Entrepreneur, Licensed Marriage and Family Therapist, Licensed Professional Counselor, Elite Performance Mindset Coach, Business Strategy & Leadership Consultant — oh, and a Professional Taco Eater — I've bottled up all my experiences and knowledge to bring straight to you.
With over 25 years of experience working with CEO's, Entrepreneurs, Hollywood, MLB, NFL, and Olympic athletes, I've developed a unique approach to coaching and counseling that's focused on real-life solutions for real-life challenges.
As a wife of 25 years and a mom to 3 young adults and 5 fur babies, I know firsthand how challenging it can be to find a rhythm that works specifically for you and all the demands of family, work, and personal life.
But I also know that with the right mindset and tools, it's possible to not only manage those demands but thrive in all areas of life. At Couch Time with Amy Wine, we believe in keeping it real. We're not interested in quick fixes or empty promises. Instead, we're committed to providing you with time-tested tools and strategies that have helped countless elite-achievers like you overcome obstacles, achieve their goals, and create a life they love.
Whether you're looking to improve your marriage, scale your business, or find a rhythm in your life, we've got you covered. Each episode, we'll meet you right where you are with actionable tips and insights that you can apply to your life today.
So, if you're ready to take your life, relationships, and business to the next level, join me on the couch for Couch Time with Amy Wine.
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Episodes
Overwhelm is Simply a Lack of Clarity: Don't Believe Me? Listen to This!
April 24, 2024 08:00 - 20 minutes - 14 MBLet’s dive into something that is stepping on the root of your God-given potential and holding you back- overwhelm. It’s that giant that looms over so many of us and it is actually just a sign that we are lacking one thing in our lives - clarity. In this episode of Couch Time, I share why this means you are lacking clarity and how you can get out of overwhelm quickly and, more importantly, stay out. Topics covered in this episode include: 6:16 - Are you feeling overwhelmed? This is how ...
The Devil Doesn't Need to Destroy You If He Can Distract You
April 17, 2024 08:00 - 32 minutes - 22.7 MBIt's a beautiful day to dive deep into what it really means to live, love, and lead with purpose, don't you think? In this episode of Couch Time, we are diving into those little things that nudge us off our path and keep us from achieving the things we want to achieve. We are getting real about distractions and how to overcome them. If you’re ready to get serious about cutting out the shiny objects trying to throw you off your path so you can start thriving in every sense of the word, thi...
Reclaiming Your Identity in the Chaos of Life
April 10, 2024 08:00 - 23 minutes - 15.9 MBLet’s talk about the nitty-gritty of life, relationships, and business. Join me in this episode of Couch Time as I peel back the layers of our daily lives so that you can reclaim your identity, even amidst the chaos of your life. Topics covered in this episode include: 6:53 - Your game plan to stop losing sight of who you really are 9:29 - When me time becomes spare time, we are setting ourselves up for a loss. Here’s what you need to remember 12:12 - How do you actually make these c...
Mastering the Many Hats: A Guide for the Entrepreneurial Superwoman
April 03, 2024 08:00 - 19 minutes - 13.5 MBLet’s talk about you, entrepreneurs. You who seamlessly blend worlds from your business, your family, and yourself. In this episode of Couch Time, we're diving into the complex jungle that defines your life. If you’re caught in the juggle that leaves you wondering where you fit into your own life, this episode is for you. I’m sharing a guide for the entrepreneurial woman who is juggling a lot so you can master wearing the many hats of your life. Topics covered in this episode include: 3...
115: Mastering the Many Hats: A Guide for the Entrepreneurial Superwoman
April 03, 2024 08:00 - 19 minutes - 13.5 MBLet’s talk about you, entrepreneurs. You who seamlessly blend worlds from your business, your family, and yourself. In this episode of Couch Time, we're diving into the complex jungle that defines your life. If you’re caught in the juggle that leaves you wondering where you fit into your own life, this episode is for you. I’m sharing a guide for the entrepreneurial woman who is juggling a lot so you can master wearing the many hats of your life. Topics covered in this episode include: 3...
114: Uncovering Your Real Life Success Story
March 27, 2024 08:00 - 17 minutes - 11.8 MBHow can you overcome the challenges of high achievement without losing sight of who you are? That’s what I’m discussing in this episode of Couch Time! This isn't about chasing the fleeting notion of balance or spreading yourself too thin across all of your life domains. It’s about embracing rhythm in all facets of your life, and in this episode, I’m going to show you how to do it. Topics covered in this episode include: 1:50: - Balance is an illusion. This is what you need to seek inste...
Uncovering Your Real Life Success Story
March 27, 2024 08:00 - 17 minutes - 11.8 MBHow can you overcome the challenges of high achievement without losing sight of who you are? That’s what I’m discussing in this episode of Couch Time! This isn't about chasing the fleeting notion of balance or spreading yourself too thin across all of your life domains. It’s about embracing rhythm in all facets of your life, and in this episode, I’m going to show you how to do it. Topics covered in this episode include: 1:50: - Balance is an illusion. This is what you need to seek inste...
The Quickest Way to Change Negative Thought Patterns
March 20, 2024 08:00 - 23 minutes - 16.2 MBIn this episode of Couch Time, we are tackling a beast that we have all faced. It is those nagging negative thoughts that cloud our days and keep us up at night. If you're tired of feeling stuck in your head, you're definitely in the right spot. I’m sharing the quickest way to change those negative thought patterns and transform your life. Topics covered in this episode include: 4:50 - The nitty gritty of why you have to truly understand those negative thought patterns 7: 50 - Are th...
113: The Quickest Way to Change Negative Thought Patterns
March 20, 2024 08:00 - 23 minutes - 16.2 MBIn this episode of Couch Time, we are tackling a beast that we have all faced. It is those nagging negative thoughts that cloud our days and keep us up at night. If you're tired of feeling stuck in your head, you're definitely in the right spot. I’m sharing the quickest way to change those negative thought patterns and transform your life. Topics covered in this episode include: 4:50 - The nitty gritty of why you have to truly understand those negative thought patterns 7: 50 - Are th...
Rediscovering Your Identity After Major Life Changes
March 13, 2024 08:00 - 12 minutes - 8.74 MBToday's episode of Couch Time is for anyone standing at the crossroads of life, feeling untethered by the shifts happening around and within them. Whether it’s a new job, the journey of parenthood, or any significant life transition, we're going to dive into rediscovering your identity after a major life change. While these moments can shake us, they also offer a unique opportunity to rediscover and redefine who we are. Topics covered in this episode include: 3:15 - This is the first ste...
112: Rediscovering Your Identity After Major Life Changes
March 13, 2024 08:00 - 12 minutes - 8.74 MBToday's episode of Couch Time is for anyone standing at the crossroads of life, feeling untethered by the shifts happening around and within them. Whether it’s a new job, the journey of parenthood, or any significant life transition, we're going to dive into rediscovering your identity after a major life change. While these moments can shake us, they also offer a unique opportunity to rediscover and redefine who we are. Topics covered in this episode include: 3:15 - This is the first ste...
111: How To Be Authentically You Amid Expectations of Others
March 06, 2024 09:00 - 17 minutes - 12.2 MBWhat does it take to choose authenticity over just “fitting in”? I know it can be a huge challenge, so in this episode of Couch Time, I want to wrestle this topic with you and help you find the courage just to be yourself amidst the expectations of those around you. Topics covered in this episode include: 3:36 - The truth about my own struggles to show up authentically 7:21 - What I learned about trying to fit the mold that society expects me to 9:38 - This is the true cost of putting...
How To Be Authentically You Amid Expectations of Others
March 06, 2024 09:00 - 17 minutes - 12.2 MBWhat does it take to choose authenticity over just “fitting in”? I know it can be a huge challenge, so in this episode of Couch Time, I want to wrestle this topic with you and help you find the courage just to be yourself amidst the expectations of those around you. Topics covered in this episode include: 3:36 - The truth about my own struggles to show up authentically 7:21 - What I learned about trying to fit the mold that society expects me to 9:38 - This is the true cost of putting...
Who Are You, Really? A Deep Dive Into Rediscovering Your True Self
February 21, 2024 09:00 - 28 minutes - 19.4 MBWho are you, really? In this episode of Couch Time, we're diving into something deeply personal and universally challenging at the same time - the quest to uncover and rediscover our true identity in a world that's constantly telling us who we should be. It's all too easy to lose sight of who we are at our core, and today, I’m going to help you embrace your authentic identity and transform your life, your relationships, and your business in ways you've never even imagined. Topics covered...
110: Who Are You, Really? A Deep Dive Into Rediscovering Your True Self
February 21, 2024 09:00 - 28 minutes - 19.4 MBWho are you, really? In this episode of Couch Time, we're diving into something deeply personal and universally challenging at the same time - the quest to uncover and rediscover our true identity in a world that's constantly telling us who we should be. It's all too easy to lose sight of who we are at our core, and today, I’m going to help you embrace your authentic identity and transform your life, your relationships, and your business in ways you've never even imagined. Topics covered...
Replay: How the Awaken Me Course Can Help Build Self-Confidence with Dana Broadhead
February 14, 2024 09:00 - 43 minutes - 29.7 MBWhat’s it like to go through the Awaken Me course? Find out from someone who’s done it, in this fan favorite replay episode! Dana Broadhead has been on a transformational journey since she started Awaken Me, and she’s here to share some of that journey with us. Dana is talking about what it’s like to be in Awaken Me, being a community builder, and the power of believing in yourself. She knows what it’s like to not see for yourself what others see in you and she also knows what it takes to...
109: Replay: How the Awaken Me Course Can Help Build Self-Confidence with Dana Broadhead
February 14, 2024 09:00 - 43 minutes - 29.7 MBWhat’s it like to go through the Awaken Me course? Find out from someone who’s done it, in this fan favorite replay episode! Dana Broadhead has been on a transformational journey since she started Awaken Me, and she’s here to share some of that journey with us. Dana is talking about what it’s like to be in Awaken Me, being a community builder, and the power of believing in yourself. She knows what it’s like to not see for yourself what others see in you and she also knows what it takes to...
Replay: The Secret to Finding Your Identity and Living Authentically with René Banglesdorf
February 07, 2024 09:00 - 38 minutes - 26.4 MBDo you ever feel like you’re losing yourself in all the different hats you wear? You’re crushing it at juggling so many roles, but I know that sometimes it can be easy to lose your own identity when you’re trying to take care of everyone and everything else in your life. Our guest in this fan-favorite replay episode, Rene Banglesdorf, totally gets it. This girl does a lot, but she is also super confident in who she is, so I brought her onto the show to tell us her secrets. We’re talking ...
108: Replay: The Secret to Finding Your Identity and Living Authentically with René Banglesdorf
February 07, 2024 09:00 - 38 minutes - 26.4 MBDo you ever feel like you’re losing yourself in all the different hats you wear? You’re crushing it at juggling so many roles, but I know that sometimes it can be easy to lose your own identity when you’re trying to take care of everyone and everything else in your life. Our guest in this fan-favorite replay episode, Rene Banglesdorf, totally gets it. This girl does a lot, but she is also super confident in who she is, so I brought her onto the show to tell us her secrets. We’re talking ...
The Drive Dilemma: Fostering Connection with Unequal Ambitions in Marriage
January 31, 2024 09:00 - 26 minutes - 18.1 MBWhat happens when you’re on a blazing trail of personal growth and learning… but your spouse just isn’t on the same wavelength? Let's be real. It's frustrating. But we also need to learn to navigate it, especially in our closest relationships. In this episode of Couch Time, I’m telling you the story of a couple who dealt with this issue and learned to appreciate each other's differences and celebrate their uniqueness together, so you can learn to do the same. Topics covered in this epi...
107: The Drive Dilemma: Fostering Connection with Unequal Ambitions in Marriage
January 31, 2024 09:00 - 26 minutes - 18.1 MBWhat happens when you’re on a blazing trail of personal growth and learning… but your spouse just isn’t on the same wavelength? Let's be real. It's frustrating. But we also need to learn to navigate it, especially in our closest relationships. In this episode of Couch Time, I’m telling you the story of a couple who dealt with this issue and learned to appreciate each other's differences and celebrate their uniqueness together, so you can learn to do the same. Topics covered in this epi...
106: Revitalizing Your Relationship Amidst Entrepreneurial Chaos
January 24, 2024 09:00 - 29 minutes - 20 MBIn this episode of Couch Time, I’m diving into a topic that hits close to home for many of us- maintaining a thriving relationship amidst the whirlwind of entrepreneurship. In this episode, we're diving deep into the art of balancing business with love. We're going to explore unique challenges that entrepreneurial couples face and more importantly, how to navigate those challenges to not just maintain, but to revitalize your relationship. Topics covered in this episode include: 3:34 - L...
Revitalizing Your Relationship Amidst Entrepreneurial Chaos
January 24, 2024 09:00 - 29 minutes - 20 MBIn this episode of Couch Time, I’m diving into a topic that hits close to home for many of us- maintaining a thriving relationship amidst the whirlwind of entrepreneurship. In this episode, we're diving deep into the art of balancing business with love. We're going to explore unique challenges that entrepreneurial couples face and more importantly, how to navigate those challenges to not just maintain, but to revitalize your relationship. Topics covered in this episode include: 3:34 - L...
Cultivating Unshakeable Confidence in Life and Business
January 17, 2024 09:00 - 31 minutes - 21.6 MBIn this episode of Couch Time, we are talking about a topic that resonates with each one of us, no matter how high we think we've climbed that ladder of success - confidence! Confidence is that elusive, powerful force that can be that wind beneath our wings… or the anchor holding us back. Topics covered in this episode include: 2:53 - Confidence isn’t just about strutting in a room and owning it. Here’s what else you need to keep in mind 7:50 - Here’s how you’re going to build the muscle...
105: Cultivating Unshakeable Confidence in Life and Business
January 17, 2024 09:00 - 31 minutes - 21.6 MBIn this episode of Couch Time, we are talking about a topic that resonates with each one of us, no matter how high we think we've climbed that ladder of success - confidence! Confidence is that elusive, powerful force that can be that wind beneath our wings… or the anchor holding us back. Topics covered in this episode include: 2:53 - Confidence isn’t just about strutting in a room and owning it. Here’s what else you need to keep in mind 7:50 - Here’s how you’re going to build the muscle...
Embracing the Entrepreneurial Journey with Your Spouse: Triumphs and Trials
January 10, 2024 09:00 - 22 minutes - 15.3 MBLet’s talk about the entrepreneurial journey with your spouse. It’s a unique adventure because you're not just building a business, you're building a life together. Every challenge, every win- it's all shared. So in this episode of Couch Time, we are going to unpack the journey. We're going to talk about the highs, the lows, and everything in between. Topics covered in this episode include: 4:12 - This is the true heart of any entrepreneurial couple’s journey 7:42 - Want to thrive in ...
104: Embracing the Entrepreneurial Journey with Your Spouse: Triumphs and Trials
January 10, 2024 09:00 - 22 minutes - 15.3 MBLet’s talk about the entrepreneurial journey with your spouse. It’s a unique adventure because you're not just building a business, you're building a life together. Every challenge, every win- it's all shared. So in this episode of Couch Time, we are going to unpack the journey. We're going to talk about the highs, the lows, and everything in between. Topics covered in this episode include: 4:12 - This is the true heart of any entrepreneurial couple’s journey 7:42 - Want to thrive in ...
Setting Intentions, Not Just Resolutions: A Holistic Approach to the New Year
January 03, 2024 09:00 - 23 minutes - 16.1 MBWe're standing at the threshold of the new year! It's that time of year when the word resolution is on everybody's lips. Man, I do not like that word. But in this episode of Couch Time, I want to shift our focus a bit from resolutions to intentions. We are going to explore how we can have intentions that encompass all areas of our lives, personal relationships, and yes, even our professional aspirations. I’m sharing a holistic approach that can be more fulfilling, and honestly, more sus...
103: Setting Intentions, Not Just Resolutions: A Holistic Approach to the New Year
January 03, 2024 09:00 - 23 minutes - 16.1 MBWe're standing at the threshold of the new year! It's that time of year when the word resolution is on everybody's lips. Man, I do not like that word. But in this episode of Couch Time, I want to shift our focus a bit from resolutions to intentions. We are going to explore how we can have intentions that encompass all areas of our lives, personal relationships, and yes, even our professional aspirations. I’m sharing a holistic approach that can be more fulfilling, and honestly, more sus...
Navigating Post-Holiday Reflections: Renewing Your Personal and Marital Commitment
December 27, 2023 09:00 - 26 minutes - 18.5 MBThe holidays are like this whirlwind. They swoop in with all their glitter and warmth, and before we know it, they're gone. Poof! Leaving us in this quiet aftermath. It's in this stillness that we often find ourselves thinking and reflecting. In this episode of Couch Time, I want to chat about that. Let's dive into what it means to reflect on our personal journeys and our commitments, especially those that we've made to our spouses and our marriage. Topics covered in this episode include:...
102: Navigating Post-Holiday Reflections: Renewing Your Personal and Marital Commitment
December 27, 2023 09:00 - 26 minutes - 18.5 MBThe holidays are like this whirlwind. They swoop in with all their glitter and warmth, and before we know it, they're gone. Poof! Leaving us in this quiet aftermath. It's in this stillness that we often find ourselves thinking and reflecting. In this episode of Couch Time, I want to chat about that. Let's dive into what it means to reflect on our personal journeys and our commitments, especially those that we've made to our spouses and our marriage. Topics covered in this episode include:...
101: A Powerful Dose of Inspiration for Your Week
December 20, 2023 09:00 - 40 minutes - 28 MBNeed a powerful dose of inspiration for your week? I have you covered! In this episode of Couch Time, I have taken five bite-sized daily audio clips from the Thrive Life TV app and compiled them together. These clips usually expire after 24 hours but you will get to listen to them as much as you want! Topics covered in this episode include: 2:02 - Who gets a seat at your table? Here’s how to figure it out 11:18 - This is how you’re going to become the CEO of your life 22:11 - God’s ...
A Powerful Dose of Inspiration for Your Week
December 20, 2023 09:00 - 40 minutes - 28 MBNeed a powerful dose of inspiration for your week? I have you covered! In this episode of Couch Time, I have taken five bite-sized daily audio clips from the Thrive Life TV app and compiled them together. These clips usually expire after 24 hours but you will get to listen to them as much as you want! Topics covered in this episode include: 2:02 - Who gets a seat at your table? Here’s how to figure it out 11:18 - This is how you’re going to become the CEO of your life 22:11 - God’s ...
100: The Power of the Tongue: How to Use the Spiritual Pause Button to Make Your Words Tools for Growth
December 13, 2023 09:00 - 29 minutes - 20.1 MBHow many of you have stuck your foot in your mouth at some point? I know I have! Many times. In this episode of Couch Time, we are going to be diving into the power of the tongue. We need to talk about the words that we say because our tongues are mightier than we often realize. Just like any superhero story, with great power, comes great responsibility. So join me as I explore this power and how we can use it as a force for good. Topics covered in this episode include: 5:10 - Why are...
The Power of the Tongue: How to Use the Spiritual Pause Button to Make Your Words Tools for Growth
December 13, 2023 09:00 - 29 minutes - 20.1 MBHow many of you have stuck your foot in your mouth at some point? I know I have! Many times. In this episode of Couch Time, we are going to be diving into the power of the tongue. We need to talk about the words that we say because our tongues are mightier than we often realize. Just like any superhero story, with great power, comes great responsibility. So join me as I explore this power and how we can use it as a force for good. Topics covered in this episode include: 5:10 - Why are...
Deep Dive Series Part 5: How To Use Your Faith to Guide You
December 06, 2023 09:00 - 17 minutes - 11.9 MBWelcome back to the enlightening finale of our 5-part Deep Dive Series! In this episode of Couch Time, I’m diving deep into a topic that so many of us resonate with- the guiding role of faith in debunking the myth of having it all. In a world that often measures success by how much we can juggle, I want to explore how faith reorients our understanding and our true fulfillment. Topics covered in this episode include: 4:30 - This is how your faith plays into finding the rhythm that reson...
99: Deep Dive Series Part 5: How To Use Your Faith to Guide You
December 06, 2023 09:00 - 17 minutes - 11.9 MBWelcome back to the enlightening finale of our 5-part Deep Dive Series! In this episode of Couch Time, I’m diving deep into a topic that so many of us resonate with- the guiding role of faith in debunking the myth of having it all. In a world that often measures success by how much we can juggle, I want to explore how faith reorients our understanding and our true fulfillment. Topics covered in this episode include: 4:30 - This is how your faith plays into finding the rhythm that reson...
Deep Dive Series Part 4: Quality Over Quantity
November 29, 2023 09:00 - 17 minutes - 12 MBWelcome back to part four of our deep dive series. If you’ve been tuning in, we have discussed the myth of having it all, setting boundaries, and the psychology behind it all. In this episode of Couch Time, I want to talk about something that I know is going to really resonate with a lot of you- quality over quantity when it comes to how you spend your time. Topics covered in this episode include: 3:10 - Quality isn’t just a buzzword. It’s a fundamental shift in how you approach life 4:...
98: Deep Dive Series Part 4: Quality Over Quantity
November 29, 2023 09:00 - 17 minutes - 12 MBWelcome back to part four of our deep dive series. If you’ve been tuning in, we have discussed the myth of having it all, setting boundaries, and the psychology behind it all. In this episode of Couch Time, I want to talk about something that I know is going to really resonate with a lot of you- quality over quantity when it comes to how you spend your time. Topics covered in this episode include: 3:10 - Quality isn’t just a buzzword. It’s a fundamental shift in how you approach life 4:...
97: Deep Dive Series Part 3: Psychological Triggers and Roadblocks
November 22, 2023 09:00 - 35 minutes - 24.4 MBWelcome back to part three of our five-part series! We have talked about the practical steps to finding your rhythm, and we have talked about setting boundaries. But in this episode of Couch Time, let's take a moment to understand the psychology behind why so many of us struggle with trying to have it all. Topics covered in this episode include: 5:05 - How can you reach your goals despite the Pleasure Principle? Here’s what to do 10:25 - Here are some action steps to turn cognitive d...
Deep Dive Series Part 3: Psychological Triggers and Roadblocks
November 22, 2023 09:00 - 35 minutes - 24.4 MBWelcome back to part three of our five-part series! We have talked about the practical steps to finding your rhythm, and we have talked about setting boundaries. But in this episode of Couch Time, let's take a moment to understand the psychology behind why so many of us struggle with trying to have it all. Topics covered in this episode include: 5:05 - How can you reach your goals despite the Pleasure Principle? Here’s what to do 10:25 - Here are some action steps to turn cognitive d...
Deep Dive Series Part 2: Setting Healthy Boundaries
November 15, 2023 09:00 - 20 minutes - 14 MBWhat do boundaries mean to you? In this episode of Couch Time, I’m diving into a topic that I know so many people struggle with- setting boundaries. This is part 2 of this deep dive series and I am giving you a play-by-play guide of how to set a healthy boundary. Topics covered in this episode include: 4:05 - Here’s what you need to know first about setting boundaries 4:51 - All healthy boundaries start with this one thing 6:34 - These are the actual action steps to setting boundaries...
96: Deep Dive Series Part 2: Setting Healthy Boundaries
November 15, 2023 09:00 - 20 minutes - 14 MBWhat do boundaries mean to you? In this episode of Couch Time, I’m diving into a topic that I know so many people struggle with- setting boundaries. This is part 2 of this deep dive series and I am giving you a play-by-play guide of how to set a healthy boundary. Topics covered in this episode include: 4:05 - Here’s what you need to know first about setting boundaries 4:51 - All healthy boundaries start with this one thing 6:34 - These are the actual action steps to setting boundaries...
Deep Dive Series Part 1: The Myth of Having It All
November 08, 2023 09:00 - 23 minutes - 16.3 MBI’m starting a new deep dive series in this episode of Couch Time. Part 1 of this series is all about the number one thing that I hear from people that keeps them up at night - how to find the rhythm between work and personal life. Do you struggle to find that rhythm? It may sound like a silly question because most of us struggle with this. But what if it didn’t have to be that way? In this episode, I’m showing you how. Topics covered in this episode include: 6: 14 - There is a dangero...
95: Deep Dive Series Part 1: The Myth of Having It All
November 08, 2023 09:00 - 23 minutes - 16.3 MBI’m starting a new deep dive series in this episode of Couch Time. Part 1 of this series is all about the number one thing that I hear from people that keeps them up at night - how to find the rhythm between work and personal life. Do you struggle to find that rhythm? It may sound like a silly question because most of us struggle with this. But what if it didn’t have to be that way? In this episode, I’m showing you how. Topics covered in this episode include: 6: 14 - There is a dangero...
Building a Stronger Sense of Trust with Your Partner
November 01, 2023 08:00 - 16 minutes - 11.5 MBWhat exactly is trust? In this episode of Couch Time, I’m taking a deep dive into what trust really means in an intimate relationship and how you can build up a stronger sense of trust with your spouse. Topics covered in this episode include: 2:59 - What actually is trust? This is what you need to understand 4:34 - This is the most important aspect of trust in an intimate relationship 12: 05 - What does it take to regrow trust once it’s been betrayed? Here’s what needs to happen Trus...
94: Building a Stronger Sense of Trust with Your Partner
November 01, 2023 08:00 - 16 minutes - 11.5 MBWhat exactly is trust? In this episode of Couch Time, I’m taking a deep dive into what trust really means in an intimate relationship and how you can build up a stronger sense of trust with your spouse. Topics covered in this episode include: 2:59 - What actually is trust? This is what you need to understand 4:34 - This is the most important aspect of trust in an intimate relationship 12: 05 - What does it take to regrow trust once it’s been betrayed? Here’s what needs to happen Trus...
Seven Steps to Slow Down and Hear What Jesus is Trying to Tell You
October 25, 2023 08:00 - 15 minutes - 10.9 MBDoes your mind never seem to shut off? I mean, we're fast to pray, but sometimes slow to listen. I have great news! It's all about to change for you. In this episode of Couch Time, I’m sharing the seven steps to quiet your mind so that you can actually hear what Jesus is trying to tell you. Topics covered in this episode include: 1:50 - How do you know when it’s time to shut off your mind and just listen? Here’s what you need to know 7:06 - This is what really happens when you quiet yo...
93: Seven Steps to Slow Down and Hear What Jesus is Trying to Tell You
October 25, 2023 08:00 - 15 minutes - 10.9 MBDoes your mind never seem to shut off? I mean, we're fast to pray, but sometimes slow to listen. I have great news! It's all about to change for you. In this episode of Couch Time, I’m sharing the seven steps to quiet your mind so that you can actually hear what Jesus is trying to tell you. Topics covered in this episode include: 1:50 - How do you know when it’s time to shut off your mind and just listen? Here’s what you need to know 7:06 - This is what really happens when you quiet yo...
Money & Marriage: Understanding Your Money Meanings
October 18, 2023 11:00 - 55 minutes - 37.9 MBWhat does money mean to you? What does it mean to your spouse? Differences in money attitudes are usually at the root of all financial conflict in marriage. Needless to say, it’s pretty important to get on the same page. In this episode of Couch Time, we are taking a deep dive into how to have the money conversation with your spouse and create a plan for managing your finances as a team. Topics covered in this episode include: 4: 48 - What does money mean to you? Here are the ...