Marni on the Move
599 episodes - English - Latest episode: 11 days ago - ★★★★★ - 172 ratingsInspirational entrepreneurs, athletes, founders, and experts share their stories and shed light on the fitness, training, and wellness routines that fuel them for success
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Episodes
183. Andrew “Bernie” Bernstein Talks Cycling, Safe Driving, & His Life Changing Accident
July 25, 2021 02:42 - 46 minutes - 37.2 MBOn July 20, 2019 Elite Cyclist and Velo Racer Andrew “Bernie” Bernstein was riding home from his local velodrome, when he was assaulted by a driver and left for dead in a ditch on the side of the road. Thankfully he survived. Now he lives with an incomplete spinal cord injury and paraplegia. Today, through adaptation and hard work he is back on the bike in all new way. I caught up with Bernie a few weeks ago, just before he purchased his new e-bike, a Specialized Turbo Creo, and I am excite...
182. Tokyo 2020 Olympics U.S Triathlete, Katie Zaferes
July 22, 2021 03:31 - 39 minutes - 29.6 MBKatie Zaferes is one of the world’s top triathletes on the U.S Olympic Triathlon Team competing in the Tokyo Summer Games. We caught up a few weeks ago, just a few days after she placed on the U.S Team and was preparing for her journey to Tokyo. Katie and I talk all things triathlon- training, nutrition, racing and how she is preparing for competition on the world’s biggest stage. Katie shares how she discovered the sport of triathlon. She talks about what it’s like to travel all over the ...
181: Tokyo 2020 Olympic Cyclist & 5X Israeli National Champion, Omer Shapira, Team Canyon//SRAM
July 20, 2021 23:18 - 37 minutes - 27.5 MBToday on the podcast, I sync up with Tokyo 2021 Oympic Cyclist and Israeli 5x National Champion, and Canyon//SRAM Team Athlete, Omer Shapira, We caught up the day before she raced La Course, and as she was prepping for the Tokyo 2021 Olympics. Omer and I talk about where and how her journey into cycling began, her training and nutrition, how she prepares mentally and physically for races, what she is most excited about for Tokyo 2021 and what she loves about the sport. Photos by Thomas Maheu...
180. Cycling Week: Wheels Up with Top Cycling Coach, Bike Fit Specialist, 5X UCI World & 15X US National Masters Road Champ, Ann Marie Miller, MA
July 16, 2021 19:43 - 1 hour - 52.1 MBFounder of Epic Training and Fitness, Ann Marie Miller, MA, is a 5 x UCI World Masters Road Cycling Champ, 15 X United States National Masters’ Road Cycling Champion. She is also a USA Cycling Level 2 licensed coach, a Bike Fit specialist, and Specialized BG Fit Technician and Exercise Physiologist from Columbia University. On todays Marni on t he Move podcast, Ann Marie shares where her passion for exercise, fitness, and cycling began, how she got into racing and coaching, and what she love...
179. Cycling Week: Wheels Up with Wahoo Fitness Founder, Chip Hawkins
July 15, 2021 15:29 - 47 minutes - 38 MBWhen Wahoo Fitness Founder, Chip Hawkins launched his company back in 2009, the tech and data scene for fitness and endurance sports was almost non-existent. But thanks to Chip, here we are! Wahoo Fitness is a game changing fitness technology company that took the old school traditional indoor bike trainer and made it compatible with your mobile devices and laptops offering riders insight into their heartrate, watts, speed, cadence and great online training platforms. Beyond its famous Wahoo...
178: Cycling Week: Wheels Up with Canyon//SRAM Pro Cyclist Ella Harris
July 14, 2021 04:43 - 59 minutes - 44.1 MBElla Harris is a professional cyclist on the Canyon//SRAM Team. A seriously awesome and inspiring team of 14 women cyclists from around the globe with the mission to take the lead by challenging the status quo and making cycling diverse and inclusive. Ella earned her spot on the pro scene and the Canyon//SRAM Team by winning the Zwift Academy in 2018 and unlocking the opportunity join the team. Zwift is the online fitness platform bringing gamification and adventure to indoor cycling, runn...
177. Cycling Week: Wheels Up with Zwift’s Senior Content Strategist, Kate Veronneau: The Gamification of Endurance Sports, Unlocking a Pro Career, and the Rise of Women in The Sport of Cycling
July 13, 2021 21:45 - 38 minutes - 28.5 MBKate Veronneau is an avid cyclist, former domestic pro cyclist and D1 college basketball player, and now the Senior Content Strategist at Zwift. I know so many of my listeners are on Zwift but for those who have not yet come over to the dark side… Zwift is the ultimate online endurance sports and fitness platform catering to cyclists, runners and triathletes around the globe. Founded by Eric Min in 2014, the app and platform are rooted in gaming with both super creative video game designer...
176. Cycling Week: Wheels Up with Kate Powlison of SRAM Talking Components, Power and Innovation
July 12, 2021 16:32 - 48 minutes - 35.9 MBThis week on the pod, I am dedicating the mic to the world of cycling and launching the Marni on the Move “Wheels Up” Cycling Series Inspired by my passion for cycling from watching the global races from Le Tour de France and La Course to next level gear like electronic shifters and drivetrains, everyday this week, I connect with athletes, innovators, founders, brand thought leaders on all things road and gravel cycling from racing an training to aerodynamic, high tech components, wheels, app...
175. Agnieska Pilat On Machine Portraits, Robot Apprentices, and Her Unique Spin On Fitness
July 06, 2021 12:17 - 40 minutes - 30.1 MBAgnieska Pilat is a globally renowned fine artist and technological portraitist. Inspired by the portraiture of traditional European depictions of royalty, but instead of capturing people, Agnieska paints the groundbreaking technology and machines that have catapulted our world into the modern age. She arranges 20th and 21st century machinery in formal compositions, to evoke the power that machines command in human society today. Like royal portrayals of noble ancestry, her portraits concept...
174. Ingredients Co-Founders, Eric and Myriam Malka On The Next Wave Of Clean Beauty & Personal Care
June 30, 2021 05:32 - 46 minutes - 34.7 MBMyriam and Eric Malka are the Co-Founders of Ingredients, the game changing farm to bottle, plant powered, toxin-free, gender-neutral wellness brand offering daily personal care and beauty essentials including skincare, hygiene products, and ingestibles. Ingredients is new to the clean beauty and wellness scene but Eric and Myriam are no strangers to entrepreneurship and brand building. This dynamic duo founded, built and sold world renowned brand Art of Shaving, the leading upscale men’s gr...
173. Hillary Allen, Professional Skyrunner, On Ultra Adventure’s, Dangerous Terrain, and Injury Recovery
June 24, 2021 12:47 - 50 minutes - 37.4 MBHillary Allen is a Professional Ultra Skyrunner, The North Face athlete, and author of Out and Back: A Runner’s Story of Survival and Recovery Against All Odds. On this episode of Marni on the Move, Hillary and I chat about how she discovered ultra and sky running, and what routes and races motivate her to train for one of the most intense endurance sports in the world. She talks to me about her passion for science, and how that love translates into her running career. Hillary—whose nickname...
172. Taylor Dayne, American Pop Icon, On The Spiritual, Health, & Wellness Routines That Empower Her For Stardom
June 16, 2021 14:36 - 45 minutes - 33.9 MBTaylor Dayne is an American pop icon with a career spanning over three decades. Her groundbreaking debut single “Tell It To My Heart” turned her into an overnight international star in 1987. She followed the smash hit with seventeen Top 20 singles over the course of her career, including Number Ones “Love Will Lead You Back" “Prove Your Love” and “I’ll Always Love You.” Taylor has sold over 75 million albums and singles worldwide, earned three Grammy nominations, an American Music Award, mult...
171. Tianna Bartoletta, 3X Olympic Gold Medalist On Yoga, Training, & Finding Your “Why”
June 11, 2021 12:17 - 43 minutes - 32 MBTianna Bartoletta is a 2x Olympian and 3x Olympic gold medalist, and a track and field athlete specializing in the long jump and the 100-meter sprint. Tianna is also a 3x IAAF World Champion, and 4 x 100 Meter Relay World Record Holder, and she just earned her place, with a phenomenal time of 10:96, in the 2021 US Olympic Trials. In addition to her incredible athletic career, Tianna is also a certified yoga instructor, teacher, and practitioner. She is an avid writer and her memoir, Survive ...
170. Andrew Schlussel, Founder Terrier Capital Management, On Cycling, Diving, and Entrepreneurship
June 09, 2021 21:27 - 44 minutes - 33.4 MBAndrew Schlussel is the founder and Chief Investment Officer of Terrier Capital Management, one of NYC’s premier commercial real estate loan offices. He is also a good friend and my cycling buddy! New to the world of endurance sports and cycling, Andrew has been training for his first Century on July 29th, Bike4Chai, benefiting the children and families of Chai Lifeline, which supports more than two-dozen essential programs for more than 5,900 children and families confronting pediatric illn...
169. Troy Busot, Founder of Athlinks & Host of Athlinks Podcast On Launching An Industry Changing Business & The Power of Endurance Sports
June 06, 2021 23:23 - 1 hour - 49.5 MBTroy Busot is the founder and visionary pioneer behind one of the top companies in the world of endurance sports, Athlinks, which is the largest results database for endurance sports in the world. If you’re like me, and keep track of all your race times, which I have been doing for the past decade, Athlinks is your jam. It’s your digital dashboard with PR’s, race times, how many miles you have completed, and more! Troy Busot is also the host and creator of the Athlinks Podcast, an ultra runne...
168. Grace Gonzales of Angel City Elite On Running As Moving Meditation, Culture and Career
June 02, 2021 02:53 - 31 minutes - 22.9 MBGrace Gonzales is a professional distance runner, U.S. Olympic Marathon Trials finisher, and member of Angel City Elite, the women's distance running team based out of Los Angeles, on a mission to increase BIPOC representation in the running community. Angel City Elite was officially founded in 2021 in affiliation with Brooks Running. Having run her first marathon in fourth grade, Grace is truly an expert at the sport. On this episode of Marni on the Move, Grace and I chat about growing up ...
167. Andrea Guerra of Angel City Elite On The Power Of Running On & Off The Course
May 29, 2021 16:19 - 31 minutes - 23 MBAndrea Guerra is a professional distance runner, U.S. Olympic Marathon Trials Finisher, and member of Angel City Elite, a women's distance running team based out of Los Angeles, on a mission to increase BIPOC representation in the running community. Set into motion after the 2020 Marathon Olympic Trials as a collaborative effort of female elite runners looking to make a statement of representation in the running community while chasing both their athletic and personal potentials, Angel City E...
166. Grace Graham-Zamudio of Angel City Elite On Building Longevity in Running, Racing & Having Fun Along The Way
May 27, 2021 01:17 - 26 minutes - 20.1 MBGrace Graham-Zumudio is a professional distance runner and member of the Angel City Elite, a women’s distance running team based out of Los Angeles, on a mission to increase BIPOC representation in the running community. Set into motion after the 2020 Marathon Olympic Trials as a collaborative effort of female elite runners looking to make a statement of representation in the running community while chasing both their athletic and personal potentials, Angel City Elite was officially founded i...
165. Sabrina de la Cruz, of Angel City Elite, Is On A Mission To Increase BIPOC Representation In Running & Inspire A Younger Generation to Get Moving
May 25, 2021 17:19 - 26 minutes - 20 MBSabrina de la Cruz is on a mission to increase BIPOC representation in the running community. She is a professional runner and one of the founders of the running team, Angel City Elite, a women’s distance running team based out of Los Angeles. The group was founded by friends united by their love for running, competing, and representing their respective roots. Set into motion after the 2020 Marathon Olympic Trials as a collaborative effort of female elite runners looking to make a statement ...
164. Des Linden, Olympic Marathoner & 50K World Record Holder On Running, Coffee, and Netflix
May 18, 2021 22:38 - 34 minutes - 41.7 MBDes Linden is an Olympic marathoner and winner of the 2018 Boston Marathon. She recently added ultra-running to her repertoire and broke the women’s world record in the 50k with a time of 2:59:54. On this episode of Marni on the Move, Des and I sync up about her training, motivation, and incredible career. She chats with me about her inspiration for running a 50k, and how COVID led her to pivot her training toward longer distances. As two coffee lovers, we also talk about Des’ coffee company...
163. HigherDOSE, Founders Katie Kaps & Lauren Berlingeri On The Power of Infrared Technology
May 15, 2021 22:53 - 44 minutes - 31 MBLauren Berlingeri and Katie Kaps are the founders and Co-CEO’s of HigherDOSE, the company that has been heating up the wellness scene for five years with its infrared saunas, sauna blankets, and on-the go PEMF Mats! HigherDOSE is the highest quality and most innovative infrared sauna company out there. On this episode of Marni on the Move, I sync up with Lauren and Katie to talk about the benefits of infrared heat therapy. They share the inspiration behind the company, and the process of la...
162. Anya Fernald, Co-Founder & CEO Of Belcampo, On Regenerative Farming, Healthy Meat & Poultry, And Everything You Need To Know When Shopping For These Ingredients
May 11, 2021 17:55 - 1 hour - 55.4 MBAnya Fernald is a serial entrepreneur, world renowned restaurateur, Iron Chef Judge on The Food Network, and the CEO and co-founder of Belcampo, a group of groundbreaking agricultural ventures in California and Belize, in sustainably farmed food through its organic farms, butcher shops and restaurants, as well as unique, luxury agritourism destination. What started as one mom’s desire to feed her family the healthiest meat possible became a mission to revolutionize the industry from the insi...
161. Rose Filer On Marathon Swimming, Completing The California Triple Crown and Swimming The English Channel
May 07, 2021 15:03 - 1 hour - 59.2 MBRose Filer is a long distance open water swimmer and former Division 1 Rower at the University of Washington. After graduating from college, Rose’s sister convinced her to sign up for a half Ironman, and her passion for swimming began. Now she is gearing up to complete her final stage of the three California Triple Crown swims in Lake Tahoe this July 2021, and is planning up to swim The English Channel in 2022. On this episode of Marni on the Move, I sync up with Rose about her incredible ...
160. Phil Southerland, Founder of Supersapiens & Co-Founder of Team Novo Nordisk On The Future Of Fueling For Endurance Sports & Fitness
May 04, 2021 01:51 - 1 hour - 47 MBPhil Southerland is the CEO and Co-Founder of Team Novo Nordisk, the first all-diabetic cycling team, and the CEO and Founder of Supersapiens, the groundbreaking continuous glucose monitoring system allowing non-diabetic athletes to purchase continuous glucose monitoring technology and gain insights into how glucose and fuel impact their bodies in real time. Athletes discover which glucose sources provide stable and sustainable energy, understand key glucose performance zones, maintain peak p...
159. Steve Smith, Global Brand Manager of Castelli, Offers an Inside Look at The World Famous Heritage Cycling Brand. From Its Early Roots In 19th Century Italy To Its Revolutionary, Game-Changing Cycling Apparel, Design, Aerodynamics and Comfort to What’s On Deck For 2021
April 26, 2021 04:49 - 57 minutes - 44.6 MBSteve Smith is the Global Brand Manager at Castelli, one of the world’s leading cycling apparel brands and yes, one of my favorites! On this episode of Marni on the Move, Steve and I talk all things cycling from the brands historical roots and influence in the cycling world, tracing all the way back to 19th century Italy to its game-changing performance cycling apparel including aerodynamics, weather protection, comfort and 2021 summer styles. We discuss how Castelli has revolutionized desig...
159. Steve Smith, Global Brand Manager of Castelli, Offers an Inside Look at The World Famous Heritage Cycling Brand and Its Revolutionary Cycling Apparel Design, Aerodynamics and Comfort
April 26, 2021 04:49 - 57 minutes - 44.6 MBSteve Smith is the Global Brand Manager at Castelli, one of the world’s leading cycling apparel brands and yes, one of my favorites! On this episode of Marni on the Move, Steve and I talk all things cycling from the brands historical roots and influence in the cycling world, tracing all the way back to 19th century Italy to its game-changing performance cycling apparel including aerodynamics, weather protection, comfort and 2021 summer styles. We discuss how Castelli has revolutionized desig...
158. Christine D’Ercole, Masters World + National Champion Track Cyclist & Peloton Senior Instructor On Racing, Training and Embracing Curiosity Over Judgment
April 21, 2021 01:43 - 1 hour - 57.2 MBChristine D’ Ercole is a Masters World Champion and five-time National Champion Track Cyclist, as well as an extremely popular and empowering Peloton Senior Instructor. Her fun and motivating classes inspire riders of all different backgrounds and fitness levels to come together and work toward self-love with every pedal stroke. Her intentionally curated (and amazing) playlists (which span a multitude of decades) set the tone, vibe and narrative for every ride. On this episode of Marni on th...
157. Joel Gottehrer, Co-Founder, Lifepro, On The Power Of Whole Body Vibration For Recovery and Fitness, Building Community, and Entrepreneurship
April 16, 2021 21:56 - 32 minutes - 23.3 MBJoel Gottehrer is the Co-Founder of Lifepro, the revolutionary company specializing in vibration platforms and technology with a suite of products including vibration plates, massage guns, vibrating foam rollers, treadmills, and more. Essentially, everything you need for your at-home gym to workout and recover! On this episode of Marni on the Move, Joel shares the inspiration behind his game changing sports recovery and cardio equipment brand and how it all began while healing with an ACL i...
156. Steve Schwartz Founder & CEO, Art of Tea, On Blending Ayurveda, Tea & Career
April 13, 2021 14:00 - 1 hour - 50.9 MBMaster Tea Blender and the Founder of Art of Tea, Steve Schwartz's fascination with tea began in 1996 while studying preventative and holistic medicine at the Ayurvedic Institute in New Mexico. He learned that tea is so much more than a warm, comforting beverage—it’s a gateway to better health, happiness, and productivity. At Art of Tea, Steve applies his background in Ayurveda, initially cultivated during his time studying at the Ayurvedic Institute in New Mexico, to the creation of award-w...
Flashback Friday: Emmy Award Winning Meteorologist and Marathoner, Amy Freeze, of WABC-TV’s Eyewitness News
April 09, 2021 16:18 - 34 minutes - 24.6 MBFlashback Friday: Bringing Back MOTM Episode 17 with Amy Freeze, Emmy Award Winning Meteorologist at WABC-TV's Eyewitness News. You may have seen today's guest reporting the weather on WABC-TV's Eyewitness News Saturday and Sunday Morning, possibly while running the TCS New York City Marathon, her name, Amy Freeze. Amy is an Emmy-Award Winning Meteorologist, Endurance Athlete, Runner, and also the Mother of four athletic and talented children. She does it all! Marni and Amy sync up about w...
155. Nicole Bernard Dawes, Nixie Sparkling Water, Founder & CEO On Fueling with Nutritious Snacks & Healthy Hydration and Finding The Sparkle in Life
April 05, 2021 22:12 - 54 minutes - 38.7 MBNicole Bernard Dawes’ inspiration for Nixie Sparkling Water was a lifetime in the making—literally. Nicole’s passion for creating healthy solutions for snack time began when she was a child growing up in her mom’s health food store. But, as Nicole got older, she realized there was a serious lack of healthy, satisfying, and delicious snacks in the nutrition sector. The solution? The launch of Nicole’s very own healthy snack and beverage companies, Late July and Nixie Sparkling Water. This pio...
154. Nat Carruthers, Co-Founder, CLMBR, Where Exercise Meets Design
March 31, 2021 02:06 - 28 minutes - 22.8 MBWhen Nat Carruthers co-founded the newest innovation in fitness technology, CLMBR, he knew he had found the perfect combination of his two greatest passions—fitness and industrial design. Now, after launching during the pandemic and seeing incredible numbers in pre-sale orders, CLMBR is the at-home workout machine we’ve all been waiting for. By combining both cardio and strength training, CLMBR engages over 80% of muscles, making it an ideal low impact workout in 30 minutes or less. CLMBR is ...
153. Dr. Daryl Gioffre On How & Why You Need To Ditch Sugar, Intermittent Fasting, and Longevity
March 26, 2021 12:29 - 1 hour - 71.5 MBDr. Daryl Gioffre is a celebrity nutritionist, author of bestselling books Get Off Your Acid and Get Off Your Sugar, Founder of Alkamind supplements and The Gioffre Wellness Center in New York City and Newport Beach, CA, and is a Board Certified Chiropractor and Reike master as well. He is a world renowned pioneer in health and wellness, an expert in the alkaline diet, and a huge proponent of intermittent fasting. He is a highly sought-after longevity expert who uses a cutting-edge approach t...
152. Matt Fitzgerald On Building Mental Fitness, The Flowchart of Facing Reality and 80/20 Endurance Training
March 22, 2021 04:59 - 56 minutes - 40.9 MBMatt Fitzgerald is a world-renowned sports journalist, nutritionist, and endurance sport coach. He’s a true expert on all things fitness, having written more than 20 books on sports performance, training, fueling, and the importance of mental toughness. On today’s episode, Matt and I sync up about his latest book, The Comeback Quotient. Matt shares his wisdom on building mental fitness, and how the greatest athletes are the ones who possess the ability to make the best of a bad situation. Ma...
Flashback Friday: Pallavi Shah, MSPT, On Healing, Movement, and Listening to Your Mother
March 20, 2021 14:24 - 45 minutes - 35.7 MB#FlashbackFriday to MOTM Episode 98, #MarniOnTheMove When Pallavi Shah's mother suggested she pursue a career in medicine, she listened! It was one of the best decisions she has made in her life. On today’s episode of Marni on the Move, Host Marni Salup syncs up with top physical therapist and entrepreneur, Pallavi Shah, MSPT. They are talking about Trigger Point Therapy, Kineseo Taping, Hot Stone Therapy, and hands on healing. Pallavi shares how running, yoga and cooking empower her for s...
151. Michael Gazaleh, Founder, City Running Tours On Running and Sightseeing, Simultaneously
March 17, 2021 03:48 - 48 minutes - 37.5 MBWhen Michael Gazaleh started City Running Tours in 2005, his sole goal was to share his two greatest passions with the world—running and New York City. He had no idea that the company would expand to include branches in 14 cities across the US and Canada and help ignite the spark for the global running tourism boom. On this episode, Michael talks entrepreneurship through his early career as a chiropractor, and how the concept of City Running Tours was born. He talks about building the compan...
150. Jerry Lee, Co-Founder Newton Running, On Running, Innovation & Entrepreneurship
March 15, 2021 01:49 - 49 minutes - 47.4 MBJerry Lee became a pioneer of the running shoe world in 2007, when he co-founded Newton Running. Known for their colorful designs and revolutionary technology, Newton paved the way for boutique running shoe companies to compete with big name brands on both the professional and recreational running scenes. Jerry kicks off our conversation by telling me how he discovered running after quitting smoking and moving to Boulder, CO. After working in the Boulder real estate landscape for over 25 yea...
FLASHBACK FRIDAY: Dirk Friel, U.S. Ski Mountaineering 2020 Masters Champ, Former Pro Cyclist + Coach, and Co-Founder TrainingPeaks On Shifting Gears & Goals and Thinking Like An Olympian
March 12, 2021 23:20 - 1 hour - 46.8 MB#FlashbackFriday to MOTM Episode 117, #MarniOnTheMove Dirk Friel is the U.S. Ski Mountaineering 2020 Masters Champ. He is a former pro cyclist and has raced the classics such as Het Volk and stage races such as the Tour Du Pont and the Tour of Malaysia. Dirk has top-ten placings in both the U.S. pro road and criterium championships. He is also a sought after cycling coach, and Co-Founder of TrainingPeaks, the ultimate training tool and digital platform for athletes and coaches to plan their ...
149. Nelson Gutierrez, Founder, Strictly Bicycles On Cycling, Entrepreneurship & Pursuing Your Passion
March 10, 2021 00:28 - 44 minutes - 32.7 MBWhen Strictly Bicycles founder, Nelson Gutierrez opened his store in 1994, he dreamed of not only sharing his sport with the world but creating a community of passionate cyclists looking for a welcoming place to socialize, refuel, and purchase the highest quality gear to set them up for success. And that’s exactly what he did—just ask any cyclist where their go-to stop is on a long ride outside NYC. The answer? Strictly Bicycles is the place to be. On today’s episode, Nelson shares how he fe...
148. Andia Winslow, World Renowned Voiceover Artist + Retired Professional Athlete On The Power Of Using Your Voice
March 08, 2021 03:50 - 52 minutes - 41.9 MBAndia Winslow is a world-renowned voiceover artist, retired professional golfer and elite runner, and fitness and health advocate. You may have heard her voice on commercials for brands like Dairy Queen, Disney, Hulu NASA, Nike, the NFL, Volkswagen, Walmart, or perhaps you’ve listened to one of her many article narrations in The Atlantic, The New York Times, Vanity Fair, and The New Yorker, or heard her voice in documentaries for The Smithsonian Channel or PBS. Of course, if you are an avid l...
147. Cynthia Rowley On Fashion Through The Lens Of Adventure
March 03, 2021 01:19 - 41 minutes - 32 MBWhen someone told todays Marni on the Move podcast guest, globally renowned fashion designer, Cynthia Rowley, that she couldn’t print on a wetsuit, she went on to design countless super chic, functional, fabulous styles, fueled by her passion for surfing! Cynthia Rowley is a visionary, pioneering, award-winning designer and founder of namesake lifestyle brand built on the philosophy that fashion should be an adventure. The brand’s signature pretty-meets-sporty assortment features ready-to-we...
FLASHBACK FRIDAY: Ashley Reaver, MS, RD, CSSD, On Endurance Sports Fueling and Immune Boosting, Stress Reducing Nutrients
February 27, 2021 01:12 - 1 hour - 45.4 MBAshley Reaver is a Registered Dietitian, Certified Sports Dietitian, and the Lead Nutrition Scientist at InsideTracker. She is also a Nutrition Lecturer at University of California, Berkeley, has her own private practice, My Weekly Eats, and is a triathlete! Ashley is a regular on the Marni on the Move podcast. Most recently on MOTM TuesdayMoves we do a deep dive into supplements, which ones you should be taking and the nutrients you can get from food; on MOTM EP#137 Ashley talks about cho...
146. Gil Blander, PhD, Founder of InsideTracker, On How You Can Optimize Your Health, Boost Your Immune System, and Live Healthier, Longer
February 23, 2021 23:53 - 48 minutes - 35.3 MBAre you ready to take your health to new levels? Optimize it with great nutritional recommendations and data? Analyze what's happening in your blood, understand your DNA, and key physiomarkers? That is what this conversation with Gil Blander, PhD., globally renowned biologist and the visionary founder of pioneering health and wellness company, InsideTracker, is all about! On today’s episode, Gil shares how you can get on the inside look into your health by analyzing key blood biomarkers, D...
145. Anna Kaiser, Celebrity Trainer & Founder of Anna Kaiser Studios, On Dancing Into 2021 With New Moves, Virtual Classes & Meal Planning
February 18, 2021 13:49 - 49 minutes - 35.4 MBCelebrity trainer, dance dynamo, boutique fitness founder, Anna Kaiser of Anna Kaiser Studios and AKT franchise, joins me on the Marni on the Move podcast this week. Anna Kaiser is renowned for transforming the bodies of women (and men!) around the globe. Her clients include some of the biggest stars in Hollywood and the music industry like Kelly Ripa, Shakira, Alicia Keys, and so much more. On today’s episode I sync up with Anna to hear what’s new and exciting for 2021 at Anna Kaiser Studio...
144. Fashion Icon Norma Kamali On Aging With Power, Pillars of A Healthy Lifestyle & The Trailblazing Design Along The Way
February 13, 2021 22:27 - 53 minutes - 39 MBFashion icon and industry pioneer, exercise and wellness guru, and author of the amazing new book, I Am Invincible, Norma Kamali, joins me on this week’s Marni on the Move podcast. Norma Kamali has been designing for over five decades, since 1967 to be exact, and to this day, she is the exclusive owner of her legendary brand. You may know Norma Kamali from her game-changing fashion designs like The Sleeping Bag Coat, her high profile swimwear collections, world-famous sweats, and pioneering ...
When To Supplement or Not To Supplement with Ashley Reaver, RD, CSSD|MOVES SERIES
February 09, 2021 18:36 - 50 minutes - 37 MBWelcome back to our weekly MOVES series, where I offer tips, advice and insight on a variety of topics from entrepreneurship to wellness and lots in between. Sometimes I am on here solo and other times, I bring in the experts! This week I’m syncing up with my "go-to” for nutrition, Ashley Reaver, RD, CSSD and Lead Nutrition Scientist at InsideTracker. Ashley is one of my trusted sources for health and nutrition expertise. Today we do a deep dive into supplements, vitamins and nutrients. And w...
TuesdayMoves: When To Supplement or Not To Supplement with Ashley Reaver, RD, CSSD
February 09, 2021 18:36 - 50 minutes - 37 MBWelcome back to our weekly MOVES series, where I offer tips, advice and insight on a variety of topics from entrepreneurship to wellness and lots in between. Sometimes I am on here solo and other times, I bring in the experts! This week I’m syncing up with my "go-to” for nutrition, Ashley Reaver, RD, CSSD and Lead Nutrition Scientist at InsideTracker. Ashley is one of my trusted sources for health and nutrition expertise. Today we do a deep dive into supplements, vitamins and nutrients. And w...
143. Dr. Jennifer Freed On Connecting To Your Cosmic DNA For Personal Development
February 04, 2021 00:27 - 39 minutes - 29.2 MBDr. Jennifer Freed. Ph.D. is an internationally recognized psychological astrologer and the bestselling author of Use Your Planets Wisely: Master Your Ultimate Cosmic Potential with Psychological Astrology. She has spent over 30 years consulting world-wide clients and businesses on social and emotional learning and other psychological, spiritual, and educational topics. She is also the co-founder of the Santa Barbara nonprofit AHA!, which is dedicated to helping teens, families, and educators...
142. Navy SEAL, Rich Diviney On Uncovering Our Core Attributes and Hidden Drivers of Optimal Performance from Courage to Resilience
January 29, 2021 23:55 - 1 hour - 54.4 MBNavy SEAL, Rich Diviney is the Author of the game-changing new book, The Attributes, 25 Hidden Drivers of Optimal Performance, which could not have come at a better time! He is a former Navy SEAL Commander who served on 13 overseas deployments over 21 years as an active member and officer of the armed forces’ most elite, top secret group. During his career, Rich was intimately involved in a specialized SEAL selection process, which whittled a group of hundreds of extraordinary SpecOps candid...
Top Ideas For Building Your At Home Gym: Running, Indoor Cycling, Boxing, Strength, Core + Yoga|MOVES SERIES
January 25, 2021 14:49 - 19 minutes - 16.2 MBWellness-minded entrepreneur, IRONMAN Certified Coach, 500 Hour YTT, and Podcast Host, Marni Salup offers an inside look at her home gym and shares tips and advice for building your at home gym for 2021. From group fitness classes, yoga, boxing, indoor cycling and indoor/outdoor running to recovery tools . From inexpensive solutions to high tech luxury gear and equipment. CONNECT Marni On The Move Instagram, Facebook, or LinkedIn Marni Salup on Instagram SPOTIFY Marni Salup Playlists STRA...