Why 30 Day Fitness Challenges Won’t Make You A Badass Lifter

Badass Lifter Podcast

English - July 19, 2023 15:15 - 12 minutes - 11.7 MB - ★★★★★ - 3 ratings
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Previous Episode: Answering Your Fitness Questions Part 2!

Next Episode: Q&A #3: Gym Intimidation, Machines Vs. Dumbbells, Falling Back Into Old Habits

This episode talks about the problems with fitness challenges, and what you should focus on instead to become a strong,confident lifter. Click here to apply to the Badass Lifter Program https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women?lang=en