Power Project EP. 176 - The Mental Game
Mark Bell's Power Project
English - February 02, 2019 08:00 - 1 hour - 66.8 MB - ★★★★★ - 1.5K ratingsFitness Health & Fitness Nutrition 10minutewalk 10minutewalktalk fitness howmuchyabenchnet lifting markbell markbellpowerproject markbellslingshot markbellslingshotcom markbellspowerproject Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On today's show, the guys talk about how powerful the mental game truly is. Nsima shares how he visualizes the outcomes of BJJ matches, Andrew before he lifts and Mark talked about how you have the ability to control your thoughts to avoid being worried about the outcome.
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Podcast Produced by Andrew Zaragoza
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