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EP. 512 - Do So Much MORE With LESS In The GYM
Mark Bell's Power Project
English - April 19, 2021 16:06 - 1 hour - 30 MB - ★★★★★ - 1.5K ratingsFitness Health & Fitness Nutrition 10minutewalk 10minutewalktalk fitness howmuchyabenchnet lifting markbell markbellpowerproject markbellslingshot markbellslingshotcom markbellspowerproject Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The days of a 1080lb squat are in the past for Mark Bell, but he still loves training daily, still wants to go heavy, but has found a new passion for getting in more work with less time and weight. Today the crew shares some of their experiences with taking weight off the bar and the benefits on not spending an entire day inside the gym.
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Podcast Produced by Andrew Zaragoza
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