Episode 45: Being a Higher Performer with Dr. Kerry Petsinger
The Grapes and Gains Radio Show
English - November 27, 2020 13:00 - 36 minutes - 28.2 MBAlternative Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Kerry Petsinger is a High Performance Coach who helps people build their best lives. She is the creator of Mornings that Matter®, her research-based, 10-minute morning mindset routine to start each day feeling unstoppable - and she has taught this routine to people from over 70 countries. Dr. Petsinger offers coaching & consulting services and online courses on high performance and other personal development topics.
Words from Dr. Kerry:
"I've always enjoyed learning about the human body and how it works - and earned a doctorate degree in physical therapy. I was a college track athlete. After getting married and deciding to build a family, I struggled for years with infertility and recurrent pregnancy losses - and I really struggled and felt like my body couldn't do what it was "supposed" to do. I began working on my mindset which helped significantly."
"Start each day with an intentional morning routine. This will help fuel your health / wellness journey and help you show up at your best."
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