Episode 20: Are Carbs Bad?

The Grapes and Gains Radio Show

English - August 06, 2020 12:00 - 18 minutes - 16.9 MB
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Previous Episode: Episode 19: Good Vibrations, and Some Good Oils too With Scott Manduck

Next Episode: Episode 21: Being the Person you Desire to be with Val Jones

Are carbs bad?

Do we need carbs?

Should we eat carbs?

While the answer to many of these can be it depends I take today's episode to discuss the reason many choose to consume or not cosume carbohydrates and the different ways they can work in the body.

I also dive a little into why I choose to eat carbs and how my decision varies based on my needs.

And if you want to join in on my Falling Into Better Health 21 Day Program click the link below

https://www.margaretsteffie.com/products/fallintobetterhealth

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