Manifesting You
59 episodes - English - Latest episode: 11 months ago -The "Manifesting You" Podcast is here to evoke yo dopeASSness on all things holistic wellness and plant-based and raw vegan. The Spirit Doctor also guides you through visualization, affirmation, and manifestation meditations quite often. Inspiring your spiritual consciousness while getting yo mind right through meditation and eating plants. The Spirit Doctor's edgy, tough love, and sometimes controversial candidness will motivate your dope spiritual juices into real actions. Led by a3x selling author, guided meditation coach, ordained metaphysical minister, raw vegan/plant-based chef, wedding officiant, course content creator, podcaster, and superpowered professional energy shifter; The Spirit Doctor is here to transform you. Follow her on Instagram and Twitter @TheSpiritDoctor.Love and YouTube @The Spirit Doctor. Ready to really manifest your best holistic health? Check out vegan recipe books, book a custom guided meditation recording, and more @ http://sociatap.com/thespiritdoctor #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor Want 2 Support This Podcast? CASHAPP @TheSpiritDoctor Music Provided By: Brown Jewel, Pond5 & Enlightened Music
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Episodes
Guided Meditation: Pure Real Happiness
June 01, 2023 04:00 - 10 minutes - 7.23 MBThis meditation is all about happiness and how we must always find ours in the midst of life experiences. Lose yourself in a cloud of everything that makes and sustains your happiness within this meditation. Follow your happiness everywhere you go so that you always shine bright in positivity. Needing your own custom guided meditation? Head over to http://www.thespiritdoctor.love. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
Guided Meditation: You Have Everything
March 02, 2023 05:00 - 9 minutes - 6.72 MBThis meditation is about recognizing your true power within. The God and Goddess-self within you that is just waiting to shine through you. This meditation will help you tap into realizing that you already have everything you need to get through anything and everything in this physical life. Needing your own custom guided meditation? Head over to http://www.thespiritdoctor.love. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
Guided Meditation: Finding Your Inner Wisdom
November 03, 2022 04:00 - 10 minutes - 7.21 MBThis meditation will take you on a visual journey into your most powerful source, which is your mind. Listen to my words and find your inner wisdom so that you know that at all times you are carrying that type of power around with you. Needing your own custom guided meditation? Head over to http://www.thespiritdoctor.love. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
Guided Meditation: Taking Action
August 04, 2022 04:00 - 8 minutes - 5.96 MBThis meditation is an affirmational one that will take you from doing nothing to doing more. Building your confidence up knowing that you can do anything is key when you have life happening and things to get done. Take this mediation as a start to sustaining your current actions as well as starting new ones. Needing your own custom guided meditation? Head over to http://www.thespiritdoctor.love. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
Guided Meditation: Manifesting Your Exact Self
April 07, 2022 04:00 - 9 minutes - 6.3 MBThis meditation will assist you in recognizing what exactly makes you happy and you can use exactly that to manifest your best self. The self that lives with purpose and knows exactly what they want out of life. Needing your own custom guided meditation? Head over to http://www.thespiritdoctor.love. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
Guided Meditation: Cleansing Yourself
January 06, 2022 05:00 - 14 minutes - 10 MBThis meditation is about cleansing yourself from head to toe. Follow along as I take you on a journey to purify all negativity surrounding yourself and emerging into your most cleanse spiritual space. Needing your own custom guided meditation? Head over to http://www.thespiritdoctor.love. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
The Holistic Gratitude Challenge
December 02, 2021 05:00 - 13 minutes - 9.31 MBAre you ready to speed up receiving your next set of blessings? I have the perfect challenge for you when it comes to gratitude and raising your vibrations to be on the path of receiving more that you need in your life and during your journey. This episode will walk you through different types of gratitude so that you are holistically covered and ready for whats next. Check this episode and join the challenge, you deserve it! #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpir...
Guided Meditations: Affirmations to Boost Confidence
November 04, 2021 04:00 - 8 minutes - 6.2 MBHow has your confidence been lately? Whether its been great or not, lets elevate it. If you are getting ready to take on the world with a new project, or starting a new diet, or dating someone new, buying a house or starting a new job, then my love you want to confidence boost. Join me in this mediation and activate that self-esteem love energy again and again. Needing your own custom guided meditation? Head over to http://www.thespiritdoctor.love. #ManifestingYou #dopeASSness #BlackMenandWo...
Manifestation Devotions: Stop Making Excuses
October 07, 2021 04:00 - 6 minutes - 4.37 MBWe all make excuses here and there, but we must get out of that habit of lying to our holistic self; we are teaching ourselves how to cover up our growth and how to potentially fail instead in the long run. Check this short and sweet devotion and commit to making less excuses so that more time is not wasted in your life making them. Believe in YOU, starting first with this episode. #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
Why Self-Care & The BEST Types...
September 02, 2021 04:00 - 13 minutes - 9.55 MBDo you take care of others before yourself? Or have you been so busy and just need a little self-care reminder? I have the best types of self-care with examples that many of us do not even consider or talk about because its more then just spending time with yourself. Learn the many "types" of self care and tackle the rest of your life knowing YOU are good first. #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
You MUST Eat This Every Morning to Live Forever
August 05, 2021 04:00 - 14 minutes - 10.1 MBIf you want to add years to your life, then you must check out this episode. With an open spirit, learn the healthiest tricks and what NOT to do when eating every morning. Retrain your body and mind to crave new things that will in the long run bring you much added value, nutrition, energy, and longevity. #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
The REAL Powers of Meditating Daily
July 01, 2021 04:00 - 11 minutes - 8.02 MBHow is your daily meditation practice? Because if you are not meditating daily, then my love PLEASE listen to this episode. And if you are meditating daily, check this episode and get challenged to up your game. Lets heal ourselves from health issues, behavior addictions, insomnia, etc. There is real and true POWER in daily meditating and it starts with your awareness. Commit to your personal development and meditate daily, but first let me really tell you why. Needing your own custom guided...
Manifestation Devotions: Stop Complaining
June 03, 2021 04:00 - 6 minutes - 4.52 MBDo you complain? Well we all do, but what is more important is that we not complain too much. Start raising your vibrations by removing this option to complain about the same things, when instead we can bring more blessings to our lives by pointing out the positives instead. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
How To Fight Fears
May 06, 2021 04:00 - 12 minutes - 8.55 MBIs there something that holds you back or that has always held you back from getting to where you want to be in life? We all have some sort of fears attached to our life and decisions, but must take action in turning them into acts of faith and love. Let's take a stand and never act from a place of fear again. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
Guided Meditations: The Great Fall To Your Truest Self
April 15, 2021 04:00 - 13 minutes - 9.22 MBDo not be discouraged, you are on the right path. Listen to this meditation and watch your future unfold before your eyes. Allow yourself to visualize the positivity that brings you joy and let it guide you to your truest self. Needing your own custom guided meditation? Head over to http://www.thespiritdoctor.love. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
Creating & Sustaining Morning Rituals
March 25, 2021 04:00 - 14 minutes - 10.1 MBShowing yourself discipline is an act of self love. How we begin our day sets the tone for the rest of our day, and as creatures of habit, we want to be riding the positive wavelength for all of our days to come. Let's set and maintain our daily morning ritual, setting ourselves up for success everyday. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
Creating & Sustaining Morning Rituals
March 25, 2021 04:00 - 14 minutes - 10.1 MBShowing yourself discipline is an act of self love. How we begin our day sets the tone for the rest of our day, and as creatures of habit, we want to be riding the positive wavelength for all of our days to come. Let's set and maintain our daily morning ritual, setting ourselves up for success everyday. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
Manifestation Devotions: Stop Ignoring Your Gifts
March 04, 2021 05:00 - 7 minutes - 5.26 MBToday and everyday, lets manifest our purpose in life by honoring the gifts we have been given. Recognizing your gifts and believing in your life is key to living in your purpose. This manifestation devotion is action towards the upliftment of all of your gifts whether you recognize them or not. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
Competing w/Self & Others
February 11, 2021 05:00 - 8 minutes - 5.63 MBComparing yourself to your past self and others will only affect your future in the wrong ways. Lets learn how competition will derail our alignment even when done subconsciously and how we can identify when we are moving down that path. We have manifesting to do and our past and others do have value, but not the value of identifying our self-worth moving forward. We all must do better and be better to ourselves. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
5 Ways To Making Change Easier
January 21, 2021 05:00 - 12 minutes - 8.99 MBHow are you with adjusting to change? Change and transitions can be a lot on us and we must be better and more kind to ourselves when we go through them, especially tough ones. Let's recognized our mindsets around change and learn how to adjust to it with more ease. We could all use some practice and consistency in how change affects us, which in return affects others around us. This episode will give you tips you can begin using now to adjust your outlook on changes and transitions in your ...
Guided Meditations: Gratitude & Growth
December 31, 2020 05:00 - 14 minutes - 9.71 MBWe must give gratitude as often as we can throughout the day to leave space for more in our lives. Listen in on this guided meditation and allow yourself to grow from just giving thanks. If you are reading this description then you have PLENTY to give thanks for already. Use this episode daily to activate more love in your heart as you move forward in your journey and to manifesting and sustaining your best life. Needing your own custom guided meditation? Head over to http://www.thespiritdoc...
Manifestation Devotions: Focus & Discipline
December 10, 2020 05:00 - 5 minutes - 3.92 MBIs there something you have been needing to complete; a special project or even a simple task? No more procrastination allowed when you have manifesting to do. Listen in on this manifestation devotion and get the confidence you need to get it all done and more. You are not alone and you do have what it takes to accomplish all that you envsion. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
Manifestation Devotions: Focus & Discipline
December 10, 2020 05:00 - 5 minutes - 3.92 MBIs there something you have been needing to complete; a special project or even a simple task? No more procrastination allowed when you have manifesting to do. Listen in on this manifestation devotion and get the confidence you need to get it all done and more. You are not alone and you do have what it takes to accomplish all that you envsion. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
Manifesting A Soulmate(s)
November 26, 2020 17:00 - 9 minutes - 6.82 MBDo you really know what a soulmate is and their value in manifesting? Are you looking for your perfect romantic soulmate or perfect platonic trustworthy soulmate? Lets dive in deep and find out why you aren't manifesting the right ones, how we can manifest them and what to do now about it. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
Dealing With Anger
November 12, 2020 05:00 - 11 minutes - 8.17 MBDo you have a temper or sometimes uncontrollable anger? Lets take a mindfulness approach to how we deal with our anger so that we can be better to our bodies, not carry old trauma throughout our journeys, and not block anything trying to manifest in our lives. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
A.L.T.A.R.S.
October 29, 2020 04:00 - 14 minutes - 9.79 MBDo you know the importance of having an altar in your home for manifesting? Do you have one and need a reminder to raise some new energy with it? Have you always wanted to create one but don't know where to start? Check out my version of one of the most imperative things you MUST have in your home and how to manifest more with it in this episode. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
Manifestation Devotions: Your Forgiveness
October 15, 2020 04:00 - 7 minutes - 5.47 MBAre you quick or slow to forgive someone? Or do you forgive at all? Together we can stop lowering our vibrations and forgive forgive forgive. You will not manifest your desires holding on to old baggage, so check into this episode and act on this tool of self-love! #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
Guided Meditations: Manifesting The Life You Want
October 01, 2020 04:00 - 17 minutes - 12.4 MBSit in silence and meditate with me. Lets visualize the exact life you deserve when it comes to love, relationships, health, career and money. Listen to this meditation as often as you need to because remember two steps in manifesting is visualizing and believing. That starts with meditation. Needing your own custom guided meditation? Head over to http://www.thespiritdoctor.love. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
It's Ok To Say No
September 17, 2020 04:00 - 13 minutes - 9.66 MBIts really ok to say no, because it is an act of self love. Move towards manifesting more in your life when you work to get more confortable saying what you mean and meaning what you say when making decisions in life. If its not a HECK Yes, then it is a No. Count on that! #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
How To Raise Your Vibrations & Manifest FASTER
September 03, 2020 04:00 - 17 minutes - 11.9 MBAre you ready to manifest even FASTER? Are you moving towards a positive life or a daunting negative life everyday? We all go back and forth, but it is important to be conscious with our daily actions. Everything (including us) carries energy; but it is imperative that your vibrational energy is continuously raised everyday for you to activate your manifestations. In this episode, we explore more of how to be consistent in raising our vibrations daily. #ManifestingYou #dopeASSness #BlackMena...
Set An Intention, Not Just a Goal
August 20, 2020 04:00 - 18 minutes - 12.6 MBAre you a vision board creator and/or new years resolution writer? Whether you said yes or no, I need you to listen in and erase the blueprint of what you think a goal is. Check out this episode and learn about setting action steps towards your intention, rather then just setting a goal. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
11: Manifestation Devotions: Stop Worrying
August 06, 2020 04:00 - 5 minutes - 3.9 MBAre you a natural worrier? Don't worry (lol) because we all are on some level. These manifestation devotions are short n sweet, inspiring n empowering, and evoking n activating. Listen to them any time over and over again so that the words of affirmation become a part of your consciousness everyday. Lets reactivate our consciousness with this manifestation devotion to stop worrying. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
Manifestation Devotions: Stop Worrying
August 06, 2020 04:00 - 5 minutes - 3.9 MBAre you a natural worrier? Don't worry (lol) because we all are on some level. These manifestation devotions are short n sweet, inspiring n empowering, and evoking n activating. Listen to them any time over and over again so that the words of affirmation become a part of your consciousness everyday. Lets reactivate our consciousness with this manifestation devotion to stop worrying. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
10: How To Meditate When Your Mind Wanders A Lot
July 30, 2020 04:00 - 13 minutes - 9.64 MBIs it hard for you to focus when meditating or does your mind wonder a lot? Check out this episode to find out why your mind may wonder, why its actually ok, and how you can still call it meditating. We are stepping out of what we can't do and operating on what we can do. Lets enhance our current meditation practices or begin a new one with these known facts about the wondering of the mind. Trust you are not the only one. Needing your own guided meditation? Head over to http://www.thespiritd...
How To Meditate When Your Mind Wanders A Lot
July 30, 2020 04:00 - 13 minutes - 9.64 MBIs it hard for you to focus when meditating or does your mind wonder a lot? Check out this episode to find out why your mind may wonder, why its actually ok, and how you can still call it meditating. We are stepping out of what we can't do and operating on what we can do. Lets enhance our current meditation practices or begin a new one with these known facts about the wondering of the mind. Trust you are not the only one. Needing your own guided meditation? Head over to http://www.thespiritd...
Guided Meditations: Conscious Healing
July 26, 2020 04:00 - 11 minutes - 7.87 MBIs this pandemic bringing you closer to past trauma to yourself or from others? Take a moment and reflect back into your past and recognizing it as such. Move forward knowing you are healed and will continue healing. Wash away all old residue and discomfort from past events, thoughts, and actions into a new you to come. Take advantage of this meditation during any moments you need to cleanse, purify, and release. Needing your own custom guided meditation? Head over to http://www.thespiritdoc...
09: COVID-19 Meditation Series: Conscious Healing
July 26, 2020 04:00 - 11 minutes - 7.87 MBIs this pandemic bringing you closer to past trauma to yourself or from others? Take a moment and reflect back into your past and recognizing it as such. Move forward knowing you are healed and will continue healing. Wash away all old residue and discomfort from past events, thoughts, and actions into a new you to come. Take advantage of this meditation during any moments you need to cleanse, purify, and release. Needing your own custom guided meditation? Head over to http://www.thespiritdoc...
COVID-19 Meditation Series: Conscious Healing
July 26, 2020 04:00 - 11 minutes - 7.87 MBIs this pandemic bringing you closer to past trauma to yourself or from others? Take a moment and reflect back into your past and recognizing it as such. Move forward knowing you are healed and will continue healing. Wash away all old residue and discomfort from past events, thoughts, and actions into a new you to come. Take advantage of this meditation during any moments you need to cleanse, purify, and release. Needing your own custom guided meditation? Head over to http://www.thespiritdoc...
5 Ways to Start Eating Vegan NOW
July 23, 2020 04:00 - 18 minutes - 13 MBHave you always wanted to go vegan or try to eat more healthy overall? Or have you gone vegan once before and want to go back? Then this episode is just for you. I am laying out a few tips to get you started into the direction of self healing. We are manifesting yo dopeASSness through eating more whole plant based foods. Listen up and be better to your body now. Once you are have listed to this episode, you will be well on your way to natural and immediate healing through your food consumpti...
08: 5 Ways to Start Eating Vegan NOW
July 23, 2020 04:00 - 18 minutes - 13 MBHave you always wanted to go vegan or try to eat more healthy overall? Or have you gone vegan once before and want to go back? Then this episode is just for you. I am laying out a few tips to get you started into the direction of self healing. We are manifesting yo dopeASSness through eating more whole plant based foods. Listen up and be better to your body now. Once you are have listed to this episode, you will be well on your way to natural and immediate healing through your food consumpti...
Life Phases You Are Gifted With
July 16, 2020 04:00 - 18 minutes - 12.6 MBDo you feel like you have been stuck in the same phase of life for the longest? Or do you feel like you go through too many phases all together? Well you are not alone, we all are. Recognize where you have been and where you want to go. Identify your whys and hows so that you can move into other phases of life. Show up by being present and honest with yourself, for there is only room for growth here. Your phases are your journey and your journey comes with gifts, depending on your perception...
07: Life Phases You Are Gifted With
July 16, 2020 04:00 - 18 minutes - 12.6 MBDo you feel like you have been stuck in the same phase of life for the longest? Or do you feel like you go through too many phases all together? Well you are not alone, we all are. Recognize where you have been and where you want to go. Identify your whys and hows so that you can move into other phases of life. Show up by being present and honest with yourself, for there is only room for growth here. Your phases are your journey and your journey comes with gifts, depending on your perception...
06: COVID-19 Meditation Series: Affirmations to Stop Overeating
June 25, 2020 07:00 - 9 minutes - 6.62 MBEating too much during this COVID-19 pandemic? Trust you are not the only one. Take this time to yourself to activate your self-love consciousness. Stand in front of your mirror while looking deep within yourself and repeat these affirmations out loud or to yourself. Or find a comfortable position and repeat these affirmations to yourself with your eyes closed. Repeat this meditation daily, you must continuously activate the self-love consciousness and stop overeating. Want your own persona...
COVID-19 Meditation Series: Affirmations to Stop Overeating
June 25, 2020 07:00 - 9 minutes - 6.62 MBEating too much during this COVID-19 pandemic? Trust you are not the only one. Take this time to yourself to activate your self-love consciousness. Stand in front of your mirror while looking deep within yourself and repeat these affirmations out loud or to yourself. Or find a comfortable position and repeat these affirmations to yourself with your eyes closed. Repeat this meditation daily, you must continuously activate the self-love consciousness and stop overeating. Want your own persona...
Guided Meditations: Affirmations to Stop Overeating
June 25, 2020 07:00 - 9 minutes - 6.62 MBEating too much during this COVID-19 pandemic? Trust you are not the only one. Take this time to yourself to activate your self-love consciousness. Stand in front of your mirror while looking deep within yourself and repeat these affirmations out loud or to yourself. Or find a comfortable position and repeat these affirmations to yourself with your eyes closed. Repeat this meditation daily, you must continuously activate the self-love consciousness and stop overeating. Want your own persona...
How To Stop Being Lazy During Quarantine
June 25, 2020 06:00 - 11 minutes - 8.02 MBFeeling a little TOO lax during this pandemic? I know for some, this pandemic has you super lazy and giving the most excuses for not getting stuff done, but not anymore. Lets talk about what you are really feeling about yourself and how everything around you is effecting your drive. If you are ready to be honest, then lets manifest yo dopeASSness NOW! Need to talk this through further with me, head over to my site and book a session, http://www.thespiritdoctor.love. #ManifestingYou #dopeASSn...
05: How To Stop Being Lazy During Quarantine
June 25, 2020 06:00 - 11 minutes - 8.02 MBFeeling a little TOO lax during this pandemic? I know for some, this pandemic has you super lazy and giving the most excuses for not getting stuff done, but not anymore. Lets talk about what you are really feeling about yourself and how everything around you is effecting your drive. If you are ready to be honest, then lets manifest yo dopeASSness NOW! Need to talk this through further with me, head over to my site and book a session, http://www.thespiritdoctor.love. #ManifestingYou #dopeASSn...
04: COVID-19 Meditation Series: Quiet Evenings
June 25, 2020 05:00 - 10 minutes - 7.48 MBNeed a guided meditation to end your evenings on a good note? Take advantage of this visualization guided mediation that can assist you in having pleasant dreams and soothing sleep. Find a comfortable position and just close your eyes. Repeat this meditation daily, release the day's energy every night. Want your own personalized guided meditation recording? Visit my site, http://www.thespiritdoctor.love. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
Guided Meditations: Quiet Evenings
June 25, 2020 05:00 - 10 minutes - 7.48 MBNeed a guided meditation to end your evenings on a good note? Take advantage of this visualization guided mediation that can assist you in having pleasant dreams and soothing sleep. Find a comfortable position and just close your eyes. Repeat this meditation daily, release the day's energy every night. Want your own personalized guided meditation recording? Visit my site, http://www.thespiritdoctor.love. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor
COVID-19 Meditation Series: Quiet Evenings
June 25, 2020 05:00 - 10 minutes - 7.48 MBNeed a guided meditation to end your evenings on a good note? Take advantage of this visualization guided mediation that can assist you in having pleasant dreams and soothing sleep. Find a comfortable position and just close your eyes. Repeat this meditation daily, release the day's energy every night. Want your own personalized guided meditation recording? Visit my site, http://www.thespiritdoctor.love. #ManifestingYou #dopeASSness #BlackMenandWomenMeditateToo #TheSpiritDoctor