#017- Meg & Kate Waitzkin: How To Keep A Beginners Mind And Why It’s Important

Do you find yourself craving space and serenity in your life? If so, this podcast episode will guide you through the beginning stages of reaching your goal with useful and practical tips.

In today’s episode, Meg is interviewing Kate Waitzkin, a mom, yoga teacher, writer, essential oil educator and mentor and much more! Kate’s work has reached so many lives and has even been sited on Goop, among other respected companies.

Together, they will be going over tools and ways that we can support ourselves to live a more deeply meaningful and intentional life, how to meditate with your kids and what yoga poses you can do when you're having trouble falling asleep.

Kate also dives into how to keep a beginners mind and what magic that creates in your life!

This is an amazing episode! Don’t miss out!

Click play to listen now!

Don't forget to download Meg’s FREE guided meditation to connect you to the wisdom of your spirit guides by going to megsylvester.com

Continue following Kate on Instagram @katewaitzkin or her website katewaitzkin.com

Spring 2022 costa rica retreat:

https://www.katewaitzkin.com/calendar/2020/5/2/journey-within-retreat

Fall 2021 essential rituals series:

https://www.katewaitzkin.com/essential-rituals

THRIVE ~ essential oils guidance with kate: a FREE offering for listeners ~

https://app.acuityscheduling.com/schedule.php?owner=18837195&appointmentType=22010933