In today’s episode, Meg is interviewing Fonzy Hernandez, a 500+ hour yoga and meditation teacher who grew up with a background in human rights activism.


Meg and Fonzy will be exploring intersectional yoga as well as how we can all create community and create lives full of joy.


Fonzy also takes time to give a great explanation on what Buddhism is. He includes stories and personal experiences that really help you understand this ancient religion.


Click play to listen now!


Don't forget to download Meg’s FREE guided meditation to connect you to the wisdom of your spirit guides by going to megsylvester.com


You can continue to follow Fonzy on Instagram @fonzyboy1 and here is the book he was featured in - Sociology and Human Rights: A Bill of Rights for the Twenty-First Century (Sociology for a New Century Series) - https://amzn.to/32vACJl