![Maneuvering Obstacles Through Menopause artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts125/v4/33/75/68/337568ea-65dd-1861-af8e-7a3b4c5cfd33/mza_5567731999409008568.png/100x100bb.jpg)
EP. 10 - Part two: The healing powers of Ayurveda with Tish Hilyer
Maneuvering Obstacles Through Menopause
English - September 28, 2021 04:00 - 33 minutes - 45.8 MB - ★★★★★ - 3 ratingsAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Power of the Healing Touch with Tish Hilyer
Next Episode: Improving sleep, anxiety and weight with Alexia Boyd
Welcome Tish Hilyer back for part two, in which we're going to go into yoga and breath. And just in case you missed part one last week, make sure you go back and check that out. We discussed all things Ayurveda and there was so much good stuff in there.
Really make sure you go back and check out episode 9 before you listen to this part two!