47. Stress and Cortisol
Maneuvering Obstacles Through Menopause
English - June 21, 2022 04:00 - 26 minutes - 23.9 MB - ★★★★★ - 3 ratingsAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 46. Dr. Kyrin Dunston and The Hormone Club
Next Episode: 48. Dr. Carla M. DiGirolamo
Join me in a discussion about stress and cortisol and how we can use self-care to help regulate this stress hormone in our daily lives.
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