Relaxing instead of Resting?

ManageMe | Personal Development Journey

English - January 22, 2023 12:15 - 13 minutes - 10.2 MB
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Rest and relaxation are different things! What is 'real rest' and why should we try to get even 15 minutes of it? How can we rest by not doing things we like to do? In this episode, I tackle all of these questions and more! - Give it a listen!

Thank you so much for taking the time to listen to this episode of the ManageMe podcast (if you did!) if not, give it a listen! New episodes come out every Sunday and this podcast is all about building a community of like-minded individuals who are determined to better themselves and develop beyond their capabilities!

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