Man Alive
340 episodes - English - Latest episode: 16 days ago - ★★★★★ - 1 ratingIf you're not satisfied with your love or sex-life, and could use some insights into what makes women want more of you, tell me more about yourself here and we'll schedule a time to talk: shanajamescoaching.com/consult
Even men at the top of their game find themselves wanting more from life. Whether it's more meaning, a bigger impact, unshakable confidence, a hotter sex life, more money, deeper love, solid friendships or a powerful legacy…
What is true success? How can a man actually reach the end of his life and look back without regret -- having lived and loved fully, rather than having been stuck in fear or a life he was "supposed to" lead?
Man Alive is a series of bold, raw and gritty conversations with experts on success, power, sex, love and legacy for men who...are clear they want amazing lives?!
For the past 15 years Shana James, a dating and relationship expert, has worked with thousands of men and women around the world and collaborated with hundreds of teachers and coaches. She has led workshops for dating companies like Table for Six and Match.com and been matchmaker for an MTV reality show.
Shana doesn't buy into the need for rules, games or limitations. She works with men individually to find their unique power, confidence and leadership abilities, breaking open the boxes that keep them stuck, dissatisfied, or settling for less than amazing in any area of life.
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Episodes
#144: An Overlooked Aspect of Men's Health
June 25, 2020 17:49 - 22 minutes - 20.3 MBMen's health month is a chance for you to assess the drains on your health that could cause you to live a shorter or more painful life. In today's episode I talk about an often overlooked aspect of men's health - Relational Health. This isn't about just having a social group. It's about making sure your relationships are uplifting, safe, inspiring and connected!
#143: What Makes a Woman Trust You
June 17, 2020 16:57 - 37 minutes - 52 MBRelationships endure breaks in trust - big and small. What does it take for a woman to trust you in the first place, or to rebuild trust when it's broken? Our guest, Ashlynn Mitchell shares what helped her trust again after betrayal.
#142: Why you should take a break from sex
June 04, 2020 19:07 - 32 minutes - 40.7 MBHave you ever thought about how sex could be skewing your ability to make a clear decision about whether someone is the right romantic partner for you? Today's guest has many reasons why delaying sex will help you know who is a great partner AND allow you to further your purpose and accomplishments in the world!
#141: What Great Sales People Do
May 20, 2020 18:07 - 44 minutes - 60.6 MBWe are at a time in the world where great people are needed more than ever. What if you didn't have to separate work from your life visions? What if you didn't have to give up your mission, creativity, values or ability to have a positive impact, to become more successful? Today's guest shows you how you can do this!
#140: Reimagining Men's Sexuality
May 13, 2020 14:43 - 36 minutes - 49.5 MBCan you image what your sex life would be like if you didn't feel doubt or shame about your performance in bed or your ability to give a woman pleasure? Karen Brody and I talk today about what this could be like for you -- the passion and connection possible as you reimagine your sex life!
#139: 5 Ways You Could Be Blocking Wealth
May 07, 2020 15:11 - 32 minutes - 45.2 MBToday's guest will help you understand why you're not as wealthy as you want to be. She shares five ways people actively ward off wealth and the necessary shifts to welcome it!
#138: Inspire Lust, Trust, and Devotion From a Strong Woman
April 30, 2020 15:53 - 36 minutes - 33.7 MBStrong women are passionate and exciting, but they come with a specific challenge. Men often wonder how to get a strong woman to be more affectionate, soft and sensual! Today's guest will show you what to do when a strong woman pushes you away, so she'll want to open up and be close with you!
#137: High Performance Teams Are "All in This Together"
April 23, 2020 16:20 - 48 minutes - 66.1 MBMike Robbins has spent 20 years honing in on the pillars of high performing teams. His worldwide speaking gigs and work with leaders at companies like Google, Wells Fargo, Microsoft, Gap, eBay, Schwab are the basis of his new book "We Are All in This Together."
#136: Impotence Could Be the Best Thing that Ever Happened to You
April 15, 2020 17:12 - 41 minutes - 39.1 MBImpotence is one of men's greatest fears. But what if it didn't have to be? What if it was the beginning of more pleasure and intimacy than you ever knew was possible?
#135: 3 Keys to Stay Healthy in Stressful Times
April 09, 2020 17:47 - 34 minutes - 46.7 MBIn times of stress and uncertainty our health becomes more important than ever.
#134: Discover Your Erotic Blueprint
April 01, 2020 20:38 - 46 minutes - 42.7 MBIf you've ever had a sex life fizzle, you've wondered how to create connection, aliveness and greater sexual pleasure! This episode is a must-listen whether you're in a relationship or single to get powerful tools for more intimacy and an exciting sex life.
#133: Get Closer By Being Vulnerable (Especially in times of crisis)
March 25, 2020 15:21 - 40 minutes - 55.7 MBIn these challenging times, it's common to feel more vulnerable than ever. If you are like many, men having learned it's not ok to be vulnerable, you may find yourself in a painful bind (especially if you're in containment with your partner!). Today's guest, Susan Campbell has spent 55 years teaching people how to be honest AND stay connected.
#132: Conversations to Spark Connection and Chemistry
March 12, 2020 15:16 - 22 minutes - 20.7 MBConversations are one of the main ways we interact. Many people grin and bear it in conversations that are dull, awkward or uninspired, afraid to offend or hurt feelings. Learn simple ways to stop suffering these conversations and instead create spark, excitement and deep connection.
#131: The Power of Purpose
March 05, 2020 18:42 - 41 minutes - 56.4 MBSometimes the cause of suffering or dissatisfaction is rooted in how meaningfully you spend your time. Today's guest talks about how living purposefully is possible for everyone -- whether you get paid for your purpose or not -- and the connection between purpose and your well-being.
#130: Sensual Restraint as a Path to Connection and Confidence
February 26, 2020 19:48 - 34 minutes - 53.6 MBToday’s guest created a way for couples to reignite their intimacy, in a way that also gives men a way to step into their strength, solidity and confidence. This has an impact far beyond the bedroom!
#129: Conscious Cock -- Empowered Sexuality for Men
February 12, 2020 19:24 - 37 minutes - 35.8 MBMost men (and people) don't get the sex education needed to create a healthy and enjoyable sex life! This new empowered sexuality manual for heterosexual men is an amazing resource for understanding both men and women's physical, emotional and hormonal journeys so you can deepen connection and passion for as long as you live!
#128: How to Be Generous Without Losing Yourself
February 05, 2020 18:47 - 38 minutes - 53.4 MBMany men struggle with the balance between caring for others without losing themselves – giving up their own needs and desires. Today’s guest talks about creating a life of generosity and creating value for others!
#127: The Unexamined Reasons Sex and Intimacy Fade
January 29, 2020 16:56 - 26 minutes - 24.3 MBIt is common that sex and intimacy changes after a "honeymoon period," often decreasing in passion or consistency. There are some unexamined relationship dynamics that can surprisingly reignite sensuality. This episode lays them out for you.
#125: The Crisis Between Men and Women
January 14, 2020 15:04 - 20 minutes - 28 MBThe divorce rate still hovers around 50% and men and women often have a hard time understanding each other. Today's episode gives you tools to create connection and spark with women, while also navigating the inevitable conflicts that arise.
S*x is a lot more pleasurable without shame
January 08, 2020 17:35 - 47 minutes - 56.2 MBYou are not alone if you've struggled physically or emotionally with sex. Many men tell me they gave up on having the sex they wanted, for years or decades.
#124: What to Do When She Says “I’m not in love with you”
December 30, 2019 16:13 - 41 minutes - 50.4 MBOne of the worst moments of a man’s life is hearing “I love you but I’m not in love with you.” Today’s podcast gives you what you need for this moment and continuing to navigate the upheaval of a relationship on the rocks or falling apart.
#123: How Thoughts Rob You of Happiness and Freedom
December 19, 2019 15:15 - 39 minutes - 45.1 MBWe can unknowingly sabotage our happiness and freedom, blaming others or situations for our upset. Today’s episode reveals the underlying conditions that help you actually be happy and free.
#122: Are You Actually Living a Meaningful Life?
December 11, 2019 18:51 - 44 minutes - 51.2 MBAt some point many of us awaken to the desire to have a more meaningful, inspiring life and leave a legacy for future generations. You can choose an overarching theme for a legacy but what if you saw each moment as an opportunity to respond to people and situations in a way that aligns with your future legacy?
Sexual Yoga: Performance Hacking Your Sexual Experiences, Plus Guerrilla Tantra
December 04, 2019 18:58 - 53 minutes - 53.1 MBWhat exactly is Sexual Yoga? Jamie Wheal has worked with the elite in sports, finance, tech and government. He now brings us the integration of flow states and sex!
#121: What to Do With Your Tears
November 20, 2019 18:06 - 1 hour - 60.7 MBIf you're like many men, you hold back or hide your tears. But doing so can make you feel flat, deadened and disconnected. In today's episode, Shaun Galanos and I discuss why it benefits you to cry and how it can become safe for you to do so.
#120: To say or not to say: Communication that creates closeness
November 13, 2019 17:03 - 32 minutes - 31.6 MBIt's not easy to bring up struggles, disappointments or frustrations in relationships. But have you noticed that when you don't say anything, resentment can build while spark and trust fades? In today's episode Tony Fonderson and I discuss how to communicate in a way that creates connection rather than breaks it.
#119: Stop Being Defensive to Rebuild Passion and Trust
November 07, 2019 20:00 - 34 minutes - 31.7 MBOne of the fastest ways to create distance and resentment in a relationship, or at work, is to defend yourself. It takes humility to stop defending yourself and it’s often incredibly hard! Today’s episode has great tips for becoming more aware and letting go of defensiveness.
#118: A Call to the Hero in You
October 31, 2019 15:02 - 31 minutes - 28.6 MBMost boys these days are not initiated into manhood. You may not have been either. This can cause pain that is challenging to recover from but today's guest has a path to find the hero you actually are, but may have forgotten.
#117: Trust: How to Build it, Not Break it
October 23, 2019 17:56 - 35 minutes - 34.4 MBTrust is the foundation of both romantic and professional relationships. You become more successful by knowing how to build, rather than break, trust. This week we show you how!
#116: Healthy Anger Makes Men More Powerful
October 16, 2019 17:35 - 34 minutes - 34.4 MBWhen a man doesn’t feel anger he is also cut off from his passion, power, determination, confidence and creativity. In this episode you’ll discover how to access and express your healthy anger.
#115: Making Divorce as Peaceful as Possible
October 09, 2019 16:34 - 32 minutes - 30.3 MBMore than 50% of marriages end in divorce these days. It is one of the most stressful events a person can go through. Today's guest talks about how to make it easier for couples to collaborate and stay peaceful in the process.
#114: The New Non-Toxic Seduction
October 06, 2019 21:48 - 36 minutes - 36.9 MBEver wondered how seduction could be more relaxed and genuine? How you could let go of games and lines but still create attraction and spark? Today's episode with Robert Kandell will show you how!
#113: Men's Stories as a Path to Healing and Empowerment
September 26, 2019 18:22 - 31 minutes - 31 MBEvery man has experiences in life that shape the unique and courageous man he has become. Sharing these stories can be freeing and healing, not only for the man who shares them, but for other men who hear and identify with the pain, triumph and possibility they illuminate. What stories are you holding on to, that in sharing would set you free?
#112: More Pleasure For Men
September 18, 2019 18:31 - 37 minutes - 37 MBIt can be challenging to find information about how men can have more pleasure in the bedroom from someone who is both knowledgeable about and supportive of men. Susan Bratton is a wealth of knowledge and talks today about 14 different types of male orgasm!
#111: Arousing a Woman: What, Why and How!
September 12, 2019 12:53 - 36 minutes - 36.1 MBMany men don't realize the importance of arousal for a woman's body and psyche. Or they may know about arousal but not understand what to do or how to make it happen. Today's guest, Pamela Madsen gives you the keys to kingdom, or should I say queendom?! She clarifies what it takes and how to have more pleasure for both you and your partner!
#110: Emotional, Energetic and Erotic Intelligence for Men
September 05, 2019 17:23 - 37 minutes - 36.7 MBJoe Bernstein highlights three areas of intelligence men can develop to have more successful, inspired and passionate lives!
#109: Foundations of a Safe, Sexy, Successful Romantic Relationship
August 28, 2019 17:34 - 37 minutes - 35.8 MBMany people struggle to be happy in romantic relationships these days. Why is this and what can you do about it? Jayson Gaddis joins us with powerful tools to navigate conflict and create a fulfilling and exciting relationship.
#108: Your Mom May Be Messing Up Your life
August 23, 2019 15:24 - 37 minutes - 35.7 MBYour relationship with your mom when you were young impacts how you see the world, relate to people, feel loved, ask for what you want, etc. It's easy to overlook the power of this. Today we help you see how understanding your dynamics with your mom allows you more freedom, better relationships and even more success.
#107: How The F**k Can I Feel My Heart?
August 15, 2019 15:33 - 40 minutes - 40.2 MBMany men are confused when asked to feel their heart! What does that mean and how can you actually do it? This weeks guest, Bryan Reeves, is your perfect guide!
#106: Increase Your Wealth and Financial Confidence
August 07, 2019 13:38 - 37 minutes - 37 MBThe amount of wealth and financial confidence a man has often plays a major role in both life and relationship satisfaction. Today's guest shares strategies to give you a less worrisome and more successful financial future.
#105: Vulnerability That Works at Work
July 31, 2019 16:14 - 33 minutes - 32.4 MBMany men experience being vulnerable as a huge risk, especially at work. In this episode we discuss the types of vulnerability that make you more respected and create an effective and enjoyable work environment.
#104: Simple Experiments for Better Sex Part 2
July 25, 2019 16:57 - 38 minutes - 36.5 MBIn this follow up episode we discuss overcoming common challenges men face in the bedroom and how to listen to your body to create more pleasure and connection.
#103: Let Go of Perfect For More Business Success
July 17, 2019 16:25 - 38 minutes - 47.1 MBMany men fall into the trap of perfection, especially in their career and romantic relationships. Today's guest has found that the path of perfection is B.S. The more he brings his vulnerable truth, the more successful he's become.
#102: How to Be a Powerful Man (Without Ignoring The Boy In You)
July 09, 2019 19:54 - 40 minutes - 38.9 MBThis episode shows you what it takes, beyond confidence or bravado, to be a truly powerful man and to "grow up" your younger parts, rather than avoiding them or trying to get rid of them.
#101: Simple Experiments For Better S*x
June 26, 2019 18:03 - 35 minutes - 34.2 MBMany people are overwhelmed and confused by complicated techniques and positions that are supposed to create spark and passion. This episode gives you simple experiments for a hotter and more connected love life.
#100: Celebrating Men + Man Alive Podcast Origins
June 20, 2019 14:22 - 32 minutes - 32.2 MBIn the 100th episode of Man Alive I celebrate men and share a vision for a world where men are supported and understood in their most vulnerable places. I also talk about the Man Alive podcast origins and where it's headed.
#99: 5 Ways to Have Better Dates and Relationships in Midlife
May 30, 2019 15:30 - 26 minutes - 35.1 MBMidlife dating and relationships have their challenges but they are also an opportunity for incredible connection, healing and passion. This Episode gives you five ways to have better love in midlife.
#98: A Man's Path to Freedom
May 22, 2019 20:48 - 36 minutes - 35.1 MBMany men hold freedom as an important value. Not all men know how to be truly free. Today's episode offers a deeper understanding of freedom that allows you to have more of it.
#97: Honest S*X
May 09, 2019 19:13 - 37 minutes - 47.2 MBIt's easy to overlook honesty as one of the ways to best generate hotter and more connected s*x, but it's one of the fastest and most powerful paths I know of. Today's guest, Tony Fonderson, confirms this!
#96: Life Force -- the Key to High Performance
May 01, 2019 19:09 - 44 minutes - 44.1 MBWhile there are many strategies for high performance, today's guest reminds us that no strategy trumps the element of Life Force. Learn from an award winning business consultant to use yours to become more effective, respected, connected and happy.